Hyperextension Exercise for Thoracic Spine Diseases

Hyperextension lying: Go into the prone position. Your gaze is constantly directed downwards and your toes keep contact with the floor. Keep both arms in the air with bent elbows parallel to the floor. Now pull your elbows towards your upper body and straighten your upper body. The feet remain on the floor and the … Hyperextension Exercise for Thoracic Spine Diseases

Trimalleolar ankle fracture treatment

A trimalleolar ankle fracture is an injury to the upper ankle joint that affects both the tibia and the fibula. In addition, a trimalleolar ankle fracture also involves the fracture of the distal end of the tibia, called the Volkmann’s triangle. According to the Weber Classification, this fracture can be called a Weber C fracture … Trimalleolar ankle fracture treatment

Exercises to imitate | Trimalleolar ankle fracture treatment

Exercises to imitate The recommended exercises in physiotherapy for trimalleolar ankle fractures depend on the respective healing phase, the permitted load and the permitted range of motion in this phase. These should be clarified with the treating physician before performing exercises. You can find more exercises under: Exercises Ankle fracture A possible exercise to strengthen … Exercises to imitate | Trimalleolar ankle fracture treatment

Physiotherapy for Parkinson’s disease

Physiotherapy is essential for patients suffering from Parkinson’s disease to maintain their independence for a long time. Depending on how advanced Parkinson’s disease is, physiotherapy in functional training targets those activities where the patient feels the greatest restrictions in everyday life. Parkinson’s disease (PD) is defined as a condition in which a patient displays four … Physiotherapy for Parkinson’s disease

Exercise BWS 3

They sit on a chair and make the neck long. The shoulders are directed backwards and the sternum is turned forward/upwards. Place your palms on your thighs and hold your shoulder-neck position. Now press your palms firmly into your thighs and hold the pressure for 10 seconds. Continue with the next exercise for BWS

Physiotherapy for a golfer’s elbow

A golfer’s elbow (also called “golfer’s arm”) is when the flexors of the hand cause pain due to overloading. This happens particularly with longer, unaccustomed strain and untrained musculature, with continuous, one-sided load with sport and in the occupation everyday life (PC work, assembly line work). In this case the pain manifests itself on the … Physiotherapy for a golfer’s elbow