tennis elbow - Page 2

Physiotherapy for tendon insertion irritation (insertion tendopathies)

How physiotherapy is individually designed in the case of tendon insertion irritation depends first of all on whether the condition is acute or chronic insertion tendopathy. In the case of acute tendon insertion irritation, it is important to immobilize the affected joint first. Supporting measures to alleviate pain can then be cryotherapy or cold therapy. … Physiotherapy for tendon insertion irritation (insertion tendopathies)

Therapy/exercises: Knee | Physiotherapy for tendon insertion irritation (insertion tendopathies)

Therapy/exercises: Knee Inflammation of the tendon insertion in the knee is usually caused by continuous overloading or incorrect loading. For the person affected, the inflammation becomes noticeable through increasingly severe pain. It is important for the therapy that the knee is first relieved and then strengthened and stabilized by specific exercises in order to relieve … Therapy/exercises: Knee | Physiotherapy for tendon insertion irritation (insertion tendopathies)

Summary | Physiotherapy for tendon insertion irritation (insertion tendopathies)

Summary Overall, the therapy for tendon insertion inflammation initially consists of immobilising the affected joint. After the acute inflammation has subsided, the aim is to relieve the tendon with targeted exercises and to strengthen and mobilize the surrounding structures so that you can provide support for greater stability in the joint. If the cause of … Summary | Physiotherapy for tendon insertion irritation (insertion tendopathies)

Physiotherapy for elbow pain

Elbow pain is a common complaint in the population and has very different causes. These range from inflammation of the bursa, to a fracture, to dislocation or inflammation. The injuries are usually persistent and their treatment often proves to be lengthy. Depending on the underlying cause, the symptoms are either acute and strongly stinging, or … Physiotherapy for elbow pain

What to do when the pain reaches the hand? | Physiotherapy for elbow pain

What to do when the pain reaches the hand? Unfortunately, it is not unusual for elbow pain to extend into the hand. Because the multitude of muscles, ligaments, tendons and nerves of the forearm, hand and fingers originate at the elbow. If these are overloaded by a continuous monotonous movement or too intensive sport training, … What to do when the pain reaches the hand? | Physiotherapy for elbow pain

Localization of the pain | Physiotherapy for elbow pain

Localization of the pain In addition to the character of the pain, the localization of the pain also says a lot about the underlying causes. In most cases the treatment is purely conservative.Adequate immobilization and protection of the overstrained tendons is elementary. But physiotherapy is also an important part of therapy: patients learn stretching exercises … Localization of the pain | Physiotherapy for elbow pain

Bandages | Physiotherapy for elbow pain

Bandages For most types of elbow pain, the cause is an abnormal and/or excessive load. In order for the resulting injuries or inflammations to heal, it is necessary to protect the elbow sufficiently and to keep it still. Elbow bandages are very suitable for this purpose. They protect the joint from further strain, but still … Bandages | Physiotherapy for elbow pain

Alternative treatment measures | Physiotherapy for elbow pain

Alternative treatment measures Elbow pain can be treated with homeopathic remedies such as arnica. In addition, those affected report pain relief under acupuncture or taping bandages. Ergotherapie helps concerning with an ergonomic job design, so that occupation-conditional elbow pain is preventively worked against and concerning learn important rules for the joint protection. Summary Elbow pain … Alternative treatment measures | Physiotherapy for elbow pain

Physiotherapy for diseases of the elbow

The elbow connects the forearm, or the two forearm bones with the upper arm. The elbow joint is formed by three partial joints, which function together as a unit. The bony structure allows mainly movement in flexion and extension. Injuries in this area are mostly caused by overstrain or external violent influences and accidents. In … Physiotherapy for diseases of the elbow

Physiotherapy for tennis elbow

In physiotherapy/physiotherapy, the first step is to determine the cause of the development of tennis elbow. Movement patterns are controlled and possible causal activities and strains are identified. By means of various provocation tests it is examined which of the above mentioned types is present, i.e. which muscle is affected where. Posture and cervical spine, … Physiotherapy for tennis elbow

Further physiotherapeutic measures | Physiotherapy for tennis elbow

Further physiotherapeutic measures Other treatment options in physiotherapy to support tennis elbow in its regeneration are Electrotherapy Ultrasound therapy Tape recorders Manual therapy Strengthening Electrotherapy has various effects in the body. By attaching electrodes to the skin, a current flow is created through the body, or the section between the systems. By setting different current … Further physiotherapeutic measures | Physiotherapy for tennis elbow

Treatment of a tennis elbow with a Blackroll | Physiotherapy for tennis elbow

Treatment of a tennis elbow with a Blackroll In addition to stretching/stretching exercises, there is another method by which the patient himself can loosen his muscles and thus counteract the overloading: the so-called fascial roller, or blackroll. For larger muscles or muscle groups there is a rather large roller, but a smaller version was developed … Treatment of a tennis elbow with a Blackroll | Physiotherapy for tennis elbow