Physiotherapy is an important factor in rehabilitation after a meniscus lesion and helps to restore mobility, strength, coordination and stability of the knee joint. A meniscus lesion is not only a typical sports injury, but can affect anyone. The injury usually occurs when an unfavorable rotational movement is performed with the knee. There are two … Physiotherapy for a meniscus lesion
Exercises When treating a meniscus lesion, a large part of the physiotherapeutic treatment consists of various exercises aimed at restoring coordination, stability and strength to the knee joint. Stabilization of the standing leg Stand straight and upright on one leg. The other leg is in the air. Keep the balance for 15 seconds, then change … Exercises | Physiotherapy for a meniscus lesion
Symptoms of a meniscus lesion Symptoms of a meniscus lesion are usually more or less pronounced pain. The pain varies depending on the type and cause of the tear. In the case of damage caused by degenerative changes, the lesion often remains undetected due to the less severe pain symptoms, whereas after trauma the pain … Symptoms of a meniscus lesion | Physiotherapy for a meniscus lesion
Duration How long the healing phase after a meniscus lesion takes depends on the type and severity of the lesion and whether it was treated conservatively or surgically. In general, slight uncomplicated tears usually heal after 6-8 weeks. If an operation is necessary, in which the meniscus is sutured, it may take 3-6 months until … Duration | Physiotherapy for a meniscus lesion
