A herniated disc can occur especially during pregnancy, since the physical changes put additional strain on the spine. Especially women with a known back problem are more likely to suffer from a herniated disc, especially in the lumbar spine. In general, a herniated disc during pregnancy causes exactly the same symptoms as in non-pregnant women. … Physiotherapy for a slipped disc during pregnancy
Exercises 1. strength and stability Move to the quadruped position. Now the left arm and the right leg are stretched out simultaneously. Make sure that your hips remain straight and do not sag. Hold the position for 10 seconds and then change sides. 3 repetitions per side. 2. strengthen the lower back muscles Lie on … Exercises | Physiotherapy for a slipped disc during pregnancy
L5/S1 The designation L5/S1 describes the location of a herniated disc in the lumbar spine. The herniated disc lies between the 5th lumbar vertebra and the 1st coccyx vertebra. In the vernacular this type of herniated disc is often called sciatica, since this nerve is also located in this region. The pain from a herniated … L5/S1 | Physiotherapy for a slipped disc during pregnancy
Employment ban Whether an employment prohibition is pronounced with existing volume disk problems during the pregnancy, depends on the individual situation, the exercised job and the possible developing risks for mother and child. In general, a ban on employment should only be issued if the activity to be performed would endanger the welfare of the … Employment ban | Physiotherapy for a slipped disc during pregnancy
Physiotherapy for breast pain during pregnancy can help to alleviate the suffering of those affected, strengthen self-confidence in dealing with the symptoms and enable a relaxed pregnancy. Since breast pain usually develops as a result of hormonal changes and the growth of the breasts, there are various options that a physiotherapist can use to relieve … Breast pain during pregnancy – that helps!
When does the pain start? Breast pain in pregnancy can start very early from the 5th week. The reason for this is the hormonal changes during pregnancy. An increased progesterone and estrogen level causes the breasts to swell and pain. Also a change in the nipples, which are preparing for the increased strain of breastfeeding, … When does the pain start? | Breast pain during pregnancy – that helps!
Abdominal pain Abdominal pain is particularly common during the first trimester of pregnancy. They are similar to the pain that many women already know from menstruation. Many women panic quickly if it reoccurs despite pregnancy, and abdominal pain can often be due to natural causes. Here too, the hormonal changes, the growth of the uterus, … Abdominal pain | Breast pain during pregnancy – that helps!
