Headaches are a common side effect, especially in early pregnancy (1st trimester). It is assumed that the cause is massive hormonal changes and changes in lifestyle, such as avoiding caffeinated drinks. Other sleeping habits can also contribute to this. If a woman suffered from migraine before pregnancy, it can improve or disappear during pregnancy, especially … Physiotherapy for headaches during pregnancy
Physiotherapy In physiotherapy for headaches during pregnancy, the focus is on tension-dependent headaches. Through gentle massages, trigger point or fascial treatment, the connective tissue and muscles can be relaxed and the blood circulation stimulated. Heat treatments using red light or fango can also have a positive influence on headaches and at the same time relax … Physiotherapy | Physiotherapy for headaches during pregnancy
Home remedy for headaches during pregnancy With household remedies there are no limits to creativity as long as they do not harm the child. Simple hot-water bottles or grain cushions often help. In general, care should be taken to ensure that enough liquid is taken in, as the need for water increases during pregnancy. Diluted … Home remedy for headaches during pregnancy | Physiotherapy for headaches during pregnancy
Introduction Nowadays, women are advised to exercise regularly during pregnancy as long as it is an uncomplicated pregnancy. Which sports are allowed and how intensively one may train differs from person to person. It depends on how much sport was done before the pregnancy, i.e. how fit each individual is. If in doubt, the gynecologist … Sports during pregnancy
Disadvantages of sports during pregnancy There are hardly any disadvantages that would explain why a woman would abstain from sports during pregnancy. Even untrained women are now recommended to start doing light sports during pregnancy. The reason is the positive effects such as less fatigue, nausea, depression, water retention and weight gain. However, the sports … Disadvantages of sports during pregnancy | Sports during pregnancy
Sports in the 2nd trimester of pregnancy In the second trimester most women no longer have nausea and vomiting. This is usually the ideal time to get regular exercise. For most women, the abdomen also starts to grow now. It is up to the woman to decide which sport she wants to do. However, it … Sports in the 2nd trimester of pregnancy | Sports during pregnancy
Are there any special exercises that can help me with the birth? If the woman has been regularly active in sports during pregnancy and is physically fit, this can have a positive effect on the birth and the time afterwards. The following articles may also be of interest to you: Pelvic floor exercises, physiotherapy during … Are there any special exercises that can help me with the birth? | Sports during pregnancy
Which sports are dangerous during pregnancy? A woman should refrain from some sports during pregnancy. In general, women should concentrate on training and exercises during pregnancy. Because the hormones ensure that the ligaments are stretched. The danger of twisting and the risk of injury are thus increased. Excessive and intensive loads should not be carried … Which sports are dangerous during pregnancy? | Sports during pregnancy
How long is crosstrainer allowed? Endurance training is recommended during pregnancy. Training on the crosstrainer and endurance sports in general is allowed throughout pregnancy. Of course only as long as the woman feels healthy and fit. However, the intensity and duration of the training should be somewhat reduced during pregnancy. In order to avoid overexertion, … How long is crosstrainer allowed? | Sports during pregnancy
Introduction Paracetamol is a painkiller and belongs to the group of non-opioid analgesics. It has an analgesic and antipyretic effect. The name paracetamol comes from paraacetylaminophenol. This is the chemical substance the drug is made of. Paracetamol is usually very well tolerated and is therefore used relatively frequently. In Germany it is available without prescription … Paracetamol during pregnancy
Dosage and frequency of use During pregnancy, paracetamol can be taken for pain or fever in a dosage of 500 to 1000mg (usually one or two tablets) up to three times a day. However, the drug should only be taken on a maximum of ten days per month. If the symptoms cannot be alleviated by … Dosage and frequency of use | Paracetamol during pregnancy
Side effects of Paracetamol In general it can be said that when paracetamol is taken in the correct dosage, side effects occur only rarely (? 0.01% to <0.1) to very rarely (? 0.01% with individual cases). Possible side effects are: In this case, immediate discontinuation of the therapy is mandatory. The occurrence of the mentioned … Side effects of Paracetamol | Paracetamol during pregnancy