Conservative therapy of heel spurs The conservative therapy of the upper and lower heel spur does not differ. The heel spur is a domain of conservative therapy. A heel spur that is free of complaints does not need to be treated. The aim is to eliminate the soft tissue inflammation surrounding the heel spur. The … Therapy of a heel spur
Definition A heel spur denotes a bony projection or extension. A distinction can be made between an upper and a lower heel spur: An upper or dorsal heel spur (more rarely) is a painful bony extension at the heel bone attachment of the Achilles tendon. The lower heel spur (more frequent) is a painful bony … The heel spur
Cause and origin The cause of heel spur development is based on increased pressure and tensile stress on the tendon attachments on the heel bone body. This stimulus triggers conversion processes in the tendon fibers, which ultimately leads to a spur-like, footward-facing new bone formation. The heel spur can lead to an inflammatory reaction of … Cause and origin | The heel spur
The treatment options for heel spurs In the case of a heel spur, a special tape, i.e. an adhesive bandage, can help to alleviate the symptoms. The tape must be stuck in a certain way in order to have a positive effect, which is why it should be applied by doctors or physiotherapists. If the … The treatment options for heel spurs | The heel spur
Prognosis The prognosis for a successful heel spur treatment is good. Almost always (>90%) a significant relief of symptoms or freedom from symptoms is achieved. The success of the therapy depends, among other things, on the possibility of physical rest during the treatment period. Since this is only rarely possible, it is not uncommon for … Prognosis | The heel spur
In shock wave therapy, high-energy mechanical waves are focused on the treated area. They are very helpful in promoting bone growth, blood circulation, tissue formation and wound healing. The mechanism of action is still being researched but it has already been proven that shock wave therapy can achieve a similarly good treatment of a heel … Shock wave therapy for a heel spur
Pregnancy During pregnancy, pain in the heel is common. This is probably due to the significant weight gain, which leads to increased stress on the entire foot, but above all also represents a significant additional load on the heel. During pregnancy, the increase in weight often leads to changes in posture and thus in statics, … Pregnancy | Heel pain
Introduction Heel pain is pain that is localized in the back of the foot. There can be many different causes for this type of pain. If you take them all together, they occur relatively frequently. Even if it is often not a worrying illness or condition, heel pain can quickly have a very restrictive effect … Heel pain
Diagnosis For a diagnosis that explains the heel pain, it is first of all very important to take a medical history. It is important that any risk factors and other current or past illnesses that could still affect the heel are assessed. An exact description of the symptoms (when, where, how often, how severe) should … Diagnosis | Heel pain
History The course of heel pain is highly dependent on the underlying cause. In most cases, however, they can be treated well and then disappear again completely and without consequences. For separate clinical pictures see there. Prophylaxis You can do a lot yourself to prevent heel pain. First of all, you should simply make sure … History | Heel pain
After the sport For athletes, the high stress on the feet (e.g. when running, jumping) can cause various diseases of the heel. So the tendon attachment of the Achilles tendon can calcify and cause an upper heel spur. Likewise, the Achilles tendon can become inflamed and thus lead to severe pain under stress. An acute … After the sport | Heel pain
After getting up Heel pain that occurs after getting up in the morning typically speaks for certain diseases. Pain in joints is common in rheumatoid arthritis in general. This disease from the rheumatic form is characterized by morning stiffness. However, several joints and symmetrically on both sides are often affected in arthritis, so that not … After getting up | Heel pain