In addition to the active activity of winter skiing, long evenings, loud music, dancing as well as alcohol consumption at après ski are a special highlight for many winter sports enthusiasts to round off the daily skiing in cheerful company in huts, cafes or nightclubs. First alcohol then skiing? Mulled wine, Jagertee and hot cocoa … On the Slopes Without a Hangover
Jogging is healthy, because it trains the cardiovascular system. In addition, a lot of calories are burned while running: So regular jogging is not only fun, but also slim over time. Running outdoors is possible all year round, whatever the weather. Nevertheless, you should follow a few rules when jogging in winter. We have compiled … Jogging in Winter: 7 Hot Tips
In summer, many people use bicycles as a practical and environmentally friendly means of transport: for shopping, for the ride to work or for the weekend outing. But with the first frost, the bike is put away for the winter. There is another way! Use the positive and health-promoting characteristics of the bicycle driving also … Cycling in Winter? of Course!
Lonely and forgotten they eke out their lives in these months: Jogging shoes, sports gear and pulse watches. Most of them have seen daylight for the last time in September. And many of their owners do not intend to look at them again until March. Sports and exercise have hardly any place in people’s consciousness … Sport and Exercise in Winter: Excuses do Not Count
Outdoor sports in winter – why not? At first, the external cold causes shivering, but soon the blood vessels of the skin and muscles open and the body is flooded with a pleasant warm feeling. However, there are some points to consider when exercising in the cold. Running in winter: Beware of slippery floors and … Walking, Jogging, Cycling in Winter
Not only in the summertime our legs run hot. Winter can also be a strain on the veins: Endless lines at the winter sales or gift shopping, standing at the Christmas market, underfloor heating or weight gain are real strains for the veins. Added to this is a winter lack of exercise: rain, snow and … Vein Problems: Also for the Cold Season
Summer is over, the days are getting shorter, the daylight less. Wet leaves make the road a slippery slope, the first night frost threatens, plus there are inexperienced ABC schoolchildren on the road in the morning. In the fall, drivers need a heightened awareness of dangers. But that alone is not enough. First condition: clear … Car and Vision: A Good Drive with Good Vision
If you want to arrive safely in winter, you should treat your car to a winter check. For AvD members this check is free of charge, in many workshops it is offered at prices ranging from ten to 30 euros. Winter check: 11 test criteria A good winter check should include at least eleven inspection … Car and Vision: Winter Tips
With the cold days begins for many the anticipation of Christmas. Neurodermatitis sufferers think differently. They are anxious before the first episode, because wintertime is neurodermatitis season. This phenomenon has been known for a long time. Today dermatologists also understand why. Hippocrates already knew that weather and climate influence health. Today, we also understand the … Neurodermatitis in Winter
Winter is a big challenge for our body. Especially our skin suffers greatly from the dry air and cold temperatures. With the worst it hits our feet. These are packed into warm shoes and thick socks at the time of autumn and winter. They usually spend most of the day there and are only unpacked … Winter Time: How to do Something Good for your Feet
Especially in winter, for skin care, special moisturizing is important – especially for dry and itchy skin. Moisturize appropriate skin care products, which can be somewhat more greasy in winter than in the summer months. However, it is also important to have sufficient humidity in rooms, because dry heating air dries out the skin even … Winter Skin Care Tips
Sufficient light protection is also important in winter, because the sun’s rays can be very intense, especially during winter sports. Don’t be fooled by cold weather and an overcast sky: After all, this does not reduce the intensity of UV radiation. The winter sun is particularly intense in the mountains. Sufficient sun protection important Light-colored … Winter Sun: Danger for the Skin
