More and more people are doing sports to keep their body and mind fit and to increase their well-being. attractiveness and performance. Sport is an ideal measure to get your body in “top shape”.
Sport helps you to train your muscles and organ systems (heart, lungs, etc.) and to prevent specific risks of disease. For example, regular exercise reduces the risk of cardiovascular disease, stroke, cancer (breast, prostate, colon, etc.), and dementia.
An athlete check enables individual health risks to be identified at an early stage. Furthermore, the risk of sports injuries is reduced by computer-assisted selection of suitable sports disciplines.
Competitive athletes are offered special performance checks, on the basis of which an individual training program can be created.
Sport is one of the most important measures for staying vital and healthy into old age.
