Birth Without Pain through Psychoprophylactic Birth Preparation

In the daily press, in the media and in conversations, the issue is always discussed that science found the way to painless birth a while ago. Many women are disappointed when they are told that complete freedom from pain during childbirth is very difficult to achieve. You have to give strong-acting analgesics to achieve this, which may have an adverse effect on labor or the health of the mother and baby.

Psychoprophylactic birth preparation.

Through intensive pregnancy gymnastics, the woman is trained to have her muscles in good shape. In special gymnastics, she can learn to relax her body completely and fight cramps. Therefore, these methods are applicable only in individual cases and cannot fulfill the urgent desire of the majority of expectant mothers to have a painless birth. In this difficulty, it has been considered a great progress in recent years that it is possible to achieve such a good pain relief during childbirth by another method adapted to the human nature that the discomfort of childbirth is perceived by women as completely bearable. This modern method is called “Psychoprophylactic birth pain relief”. Well-known physicians have been able to gain extensive experience with this new way of combating birth pain over the past decades. Psychoprophylaxis has arisen from a detailed research of the causes of pain during childbirth in humans. It was found out that the physical changes during childbirth cause only moderate pain. The pain sensation, which is so much increased in individual women, is caused by changes in the nervous system. Such harmful influences on the nervous system come about as a result of fear, misconceptions and, to some extent, the unfavorable influences of modern civilization.

Birth without pain

Further, we also know that the strength of pain sensation is regulated by processes in the brain. We can influence these processes in the cerebral cortex from the outside in such a way that the pain sensation is reduced. An example from everyday life may explain this. One feels a toothache much less when watching a very exciting movie, and vice versa, a small wound will cause more discomfort the more anxious one believes it could lead to illness. Underlying these mental processes are biological laws of our central nervous system. From this knowledge of the nature of pain is now derived the psychoprophylactic preparation of the pregnant woman and the corresponding influence on the woman giving birth. One will eliminate all fearful and incorrect conceptions of the expectant mother by persistent and patient education about pregnancy, childbirth, and the origin of pain during labor. By carefully rehearsing her behavior during childbirth, the woman is familiarized with the act of birth and taught that she is no longer passively at the mercy of pain during childbirth, but can actively fight it. Breathing techniques, certain gymnastic exercises and skin strokes are of great help. Through intensive gymnastics for pregnant women, the woman is trained to have her muscles in good shape. In special gymnastics she can learn to completely relax her body and fight cramps, which play a significant role as a cause of pain. Of course, during pregnancy the woman is carefully monitored health and socially cared for that fears and worries stay away from her. With this preparation, women who cooperate well succeed with great regularity in making the pain of childbirth completely bearable. Many midwives and doctors have had such good experience with this method that even midwifery students are already being instructed in it. For the midwives, psychoprophylaxis is a new task, which gives this beautiful female profession even more salary than it already had. Since the method is in the hands of doctors, its scientific improvement is constantly being researched and worked on all over the world. Hundreds of women who have given birth this way are now promoting psychoprophylactic birth pain relief among their friends.This way meets the woman’s need to prove her activity even in childbirth.