To prevent Crohn’s disease, attention must be paid to reducing individual risk factors.
Behavioral risk factors
- Diet
- Food components, especially increased use of refined carbohydrates – white sugar, white flour products.
- Low consumption of dietary fiber
- High consumption of chemically processed edible fats
- Micronutrient deficiency (vital substances) – see Prevention with micronutrients.
- Consumption of stimulants
- Psycho-social situation
- Conflict situations
- Stress – can lead to the occurrence of new relapses
- Hygiene situation – regular contact with stabled animals or their excreta in the first year of life is statistically associated with a halving of the risk of developing Crohn’s disease by the age of 18 (hypothesis: lack of confrontation with parasites and microbial toxins increases the risk of “misprogramming” the immune system, leading to autoimmune diseases)
Medication
- Repeated and early use of antibiotics, especially those with a broad spectrum of activity.
- Taking non-steroidal anti-inflammatory drugs (NSAIDs).
- TNF blockers (biologics that neutralize tumor necrosis factor alpha): etanercept: adjusted hazard ratio of 2.0 (95% confidence interval 1.4 to 2.8); no increased risk was detectable for infliximab and adalimumab.
Environmental exposure – intoxications (poisonings).
- Environmental factors – influence of bacteria, viruses, as well as toxins that lead to infections, as well as inflammation of the intestinal mucosa.
Prevention factors (protective factors)
- Genetic factors:
- Genetic risk reduction depending on gene polymorphisms:
- Genes/SNPs (single nucleotide polymorphism):
- Gene: IL23R (encodes a cytokine receptor on a subpopulation (subset) of effector T cells).
- SNP: rs11209026 in the gene IL23R
- Allele constellation: AG (0.14-fold).
- Allele constellation: AA (<0.14-fold)
- Genes/SNPs (single nucleotide polymorphism):
- Genetic risk reduction depending on gene polymorphisms:
- Breastfeeding reduces the risk of the probability of developing Crohn’s disease by 90% (adjusted odds ratio, aOR: 0.10 (95% confidence interval between 0.04 and 0.30) if posed for at least 12 months.
- Growing up in rural areas (Canada; esp. provinces where agriculture predominates; risk of disease 10% lower).