Duration of lumboischialgia | Lumboischialgia

Duration of lumboischialgia

The duration of lumboischialgia varies greatly among those affected. Simple irritation of the nerves leads to the typical symptoms, but can subside within a few days to weeks. The duration of the disease also varies greatly with a herniated disc.

Slipped discs can heal within a few weeks, in some cases unfortunately also cause chronic pain over several months. If the sciatic nerve is involved, relief must be provided as quickly as possible. On the other hand, the nerve can be damaged and cause chronic, long-term loss of sensitivity, tingling and pain.

Prevention of lumboischialgia

The prevention of complaints in the lumbar spine area and the associated ischialgia should take place over the entire life. Nowadays, large parts of the adult population suffer from occasional lower back pain. This is caused by a lack of movement in everyday life, long sitting activities, incorrect lifting and lack of muscle strength.

The most sensible prevention of lumboischialgia consists of sports, targeted muscle training of the lower back and gentler movements. Especially heavy lifting from the floor is a dangerous trigger for disc problems. If possible, lifting movements must always be performed from the legs.

Lumboischialgia in pregnancy

Lumboischialgia is not uncommon during pregnancy. The symptoms are often triggered by the pregnancy and subside after the pregnancy. A herniated disc can also be the cause here.

Due to the increased weight load towards the end of the pregnancy, the back is subjected to additional stress when lifting. But also the pregnancy itself can be behind the lumboischialgia. Due to the growing child, the pressure in the abdominal cavity increases strongly.

Surrounding organs can be displaced and put pressure on the sciatic nerve. The growing uterus itself can also put pressure on the sciatic nerve, since the nerve runs directly under the gluteal muscles. Even if the pain subsides after pregnancy, it must be treated during pregnancy, otherwise it can become chronic.