Jetlag: Definition, Symptoms, Treatment

Brief overview Symptoms: Fatigue, sleep problems, decreased performance/motivation, headaches, gastrointestinal problems. Causes and risk factors: Daylight and darkness control an internal clock via hormones. If it gets out of balance, jet lag symptoms occur. Treatment: No medical treatment necessary. Targeted measures can alleviate and shorten the symptoms. Diagnosis: By taking a medical history from the … Jetlag: Definition, Symptoms, Treatment