What is magnesium? An adult’s body contains around 20 grams of magnesium. Around 60 percent of this is found in the bones and around 40 percent in the skeletal muscles. Only one percent of the magnesium in the body circulates bound to proteins in the blood. Magnesium is absorbed through food. It is absorbed from … Magnesium: What the Lab Value Reveals
Excess magnesium: What is it? Excess magnesium generally refers to an excess of the mineral in the blood. The amount circulating here makes up only around one percent of the total magnesium reserves in the body. While a deficiency is quite common, an excess is quite rare. Pronounced hypermagnesemia is only possible with excessive intake … Excess Magnesium: Causes, Symptoms
Magnesium deficiency: symptoms There are no symptoms that are clearly indicative of a magnesium deficiency. However, symptoms such as calf cramps or cramps of the chewing muscles occur quickly and are quite common. Certain forms of cardiac arrhythmia can also be indications of an undersupply of magnesium. The same applies to such non-specific complaints as … Magnesium deficiency: Symptoms and consequences
