Valerian: Effects and Side effects
What effect has valerian? The healing power of the plant is mainly in the essential oil of the rhizome and roots. It is composed of a variety of effective components. The main ingredient of valerian oil is bornyl acetate. Other ingredients include: β-caryophyllene Valeranone Valerenal Bornyl isovalerate Valerenic acid It is known from clinical studies … Valerian: Effects and Side effects
