Definition- What are headaches after exercise? Headaches that occur after extensive physical activity can be very stressful for those affected and lead to a significant reduction in sporting activities. The pain is often pulsating and can last from five minutes to 48 hours. Risk factors for the development of these headaches are, above all, a … Headaches after sports
Introduction It is not uncommon for people to suffer from headaches with simultaneous nausea. Although the possible causes are very varied, there is usually no more serious illness behind this combination of symptoms. Migraine is listed as the most common cause. Those affected often report that the headaches usually start slowly at first and only … Headaches with nausea
Associated symptoms The accompanying symptoms of headaches with nausea are usually indications of the cause of the complaints. The most important symptoms are presented below. The combination of headache and dizziness, which can then lead to severe nausea, is not a rarity in medicine. In most cases, the cause is a so-called dizzy migraine, also … Associated symptoms | Headaches with nausea
What symptoms indicate a migraine? In addition to the severe headaches that almost always accompany a migraine, there are a number of other symptoms that can occur. For example, the majority of those affected report increased sensitivity to external stimuli, such as bright light or noise. These can then already be perceived to an otherwise … What symptoms indicate a migraine? | Headaches with nausea
Diagnosis In the case of a combination of headache and nausea, the first thing to do is to take a detailed medical history, including how long the complaints have been going on and whether such complaints have ever occurred. This is followed by a detailed physical examination of the patient. This includes the measurement of … Diagnosis | Headaches with nausea
Introduction Almost all of us have suffered from headaches at some point. Everyone knows this feeling and knows how debilitating it can be. Mostly it is the most common form, the tension headache. It can manifest itself as a dull pain in the back of the neck that spreads to the back of the head, … Headache therapy
Home remedy for headaches There are several home remedies that we can try at home for headaches. A good effective alternative to painkillers is peppermint oil. It can be applied to large areas of the temples and forehead with a light massage. Heat can also be very helpful, e.g. to relax the neck muscles. You … Home remedy for headaches | Headache therapy
Relaxation techniques for headaches A conscious relaxation of the muscles and the psyche can be very helpful for tension headaches. A well-known technique is the progressive muscle relaxation according to Jacobson, which is based on the conscious tensing and relaxing of certain muscle groups. With this technique, one can again focus attention on the body … Relaxation techniques for headaches | Headache therapy
Avoid triggers Almost more important than short-term therapy is good headache prophylaxis. Therefore it is very important to identify and avoid the triggers. As mentioned above, the tension of the neck and back muscles is often a trigger for tension headaches. This can be avoided by regular endurance sports and additionally by relaxation techniques. A … Avoid triggers | Headache therapy
