Tiredness and pregnant During pregnancy the female body has to perform a lot. The hormone balance changes, the metabolism suddenly has to supply not only the mother but also the growing child. For the mother, pregnancy is very stressful, so that tiredness is very common. Especially in the first third of the pregnancy, when the … Tiredness and pregnant | Always tired – What can I do?
Fatigue and nutrition If you are always tired, this may well be due to an incorrect or inadequate diet. The body needs certain ingredients of food to create optimal metabolic conditions. Various substances are particularly essential for blood formation, for example iron and vitamin B12. Both substances are needed for the formation of red blood … Fatigue and nutrition | Always tired – What can I do?
Many people suffer from constant fatigue, or are always tired. The causes of this phenomenon are very diverse and can often be explained by lack of sleep or overwork. Chronic fatigue is very exhausting for those affected, as it significantly limits their performance in everyday life and at work. The reserves are used up and … Always tired – What can I do?
Therapy The therapy of fatigue depends largely on its cause. If it is merely due to overwork and lack of sleep, it is important that the person affected rethinks his or her life circumstances, structures them better and learns to take care of himself or herself. A regular sleep-wake rhythm with at least seven hours … Therapy | Always tired – What can I do?
Tiredness after the meal Tiredness after eating is not necessarily a cause for concern. Many people feel the need to rest for a short time after eating. This is because the gastrointestinal tract becomes active and starts digesting. During this time, this part of the body is better supplied with blood and needs more energy. … Tiredness after the meal | Always tired – What can I do?
Fatigue and cancer Exhaustion and fatigue in the context of cancer disease and its therapy occur in almost all patients. In this context, one also speaks of fatigue, an extreme state of exhaustion, from which up to 40% of patients continue to suffer permanently even after completion of the therapy. It can be caused by … Fatigue and cancer | Always tired – What can I do?
What is a sleep disorder in children? A sleep disorder in children can manifest itself in various forms. The disturbance or deviation of sleep can refer to the ability to fall asleep or sleep through the night. Furthermore, an early morning awakening with a very short sleeping period or an above-average length of sleep can … Sleep disorder in children
Diagnosis It is not always easy for parents to determine whether their child suffers from a sleep disorder. Especially with the first child, many parents have not yet experienced comparable situations and therefore have no experiences to fall back on. The pediatrician can act as the first point of contact; he or she knows the … Diagnosis | Sleep disorder in children
Who treats sleep disorders in children For children with sleep disorders, the pediatrician in charge is usually the first point of contact. Child and youth therapists can provide help especially for children who suffer from psychological stress or disorders. Therapists have different approaches with which they treat children and adolescents with sleep disorders. Behavioral-therapeutic-oriented therapies … Who treats sleep disorders in children | Sleep disorder in children
Sleep deprivation refers to the arbitrary or forced renunciation of sleep over a certain period of time, which can last from hours to days. Sleep deprivation can be used both from a therapeutic point of view (as sleep deprivation or waking therapy in psychiatry) and against a background of torture. Prolonged sleep deprivation can have … Sleep deprivation
Depressions The so-called sleep deprivation or awake therapy refers to the controlled reduction of night sleep in a therapeutic setting under medical supervision, e.g. during an inpatient stay in hospital. It can be used to treat depression, but is not an independent form of therapy. It should be used in conjunction with psychotherapy and drug … Depressions | Sleep deprivation
Torture Because of the negative psychological effects, methodical sleep deprivation is used as a method of torture. In particular, clear thinking is to be prevented and the will of the victim is to be broken in order to force more easily incriminating statements or confessions. Sleep deprivation is part of the so-called “white torture”, since … Torture | Sleep deprivation
