Effect of creatine | Creatine Powder
Effect of creatine Creatine is a substance produced naturally in the body that is made up of amino acids. Creatine plays a decisive role in the formation of the muscle fuel adenosine triphosphate (ATP). Certain enzymes in the body split ATP into ADP. This process releases energy that is responsible for muscle contraction. ATP is … Effect of creatine | Creatine Powder