Treatment plan for a slipped discThe treatment plan consists of passive therapeutic techniques and an active exercise program. From the beginning, the patient should observe certain rules of conduct and several times a day at home, the learned exercises in alternation with relief phases. Therapeutic options and self-help for acute herniated discs in the lumbar … Treatment of a slipped disc through physiotherapy
Passive muscle relaxation techniques Goals and effect: Cave: I consider a classical massage therapy contraindicated! The gentle posture of the patient resulting from the reflex tensing of certain muscle groups is an important protective function for the affected spinal segment. A passively induced lowering of tension in the muscles can possibly lead to increased reflex … Passive muscle relaxation techniques | Treatment of a slipped disc through physiotherapy
Hands off – therapy according to Mc. Kenzie Aims and effects: test movements: The therapist teaches the patient certain test movements, which the patient performs several times in a row. The test usually starts with movements in the direction of spinal extension, as these often lead to pain relief, while bending and rotating movements are … Hands off – therapy according to Mc. Kenzie | Treatment of a slipped disc through physiotherapy
For drug treatment of a herniated disc are mainly used. Many of them are available without prescription in pharmacies. – pain-relieving drugs (analgesics) But also medicines with anti-inflammatory (antiphlogistic) drugs and Relaxant (muscle-relaxing) active ingredients So-called non-steroidal anti-inflammatory drugs (NSAIDs) are used in particular. Common products such as ibuprofen, diclofenac and naproxen belong to this … Medication for a slipped disc
Medication for a slipped disc in pregnancy Especially during pregnancy, the risk of suffering a herniated disc is higher, because during pregnancy the ligaments and joints become softer. Due to hormonal changes, more water is stored in the intervertebral discs during pregnancy, which makes the discs more unstable and makes it easier for them to … Medication for a slipped disc in pregnancy | Medication for a slipped disc
The taping of various diseases is now a popular technique in physiotherapy and sports medicine. Preferred is the use of Kinesiotapes, which are often used due to their various effects. Kinesiotapes The Kinesiotapes are very elastic, breathable and can be applied very well according to the instructions. Due to the elasticity it adapts very well … Taping of a slipped disc
Tap the lumbar spine (lumbar spine) Taping of herniated discs in the lumbar spine is performed with four tape strips. These can be rounded at the corners, which makes them more comfortable to wear and ensures better durability. The patient bends forward to apply the tape strips so that the back has a rounded shape. … Tap the lumbar spine (lumbar spine) | Taping of a slipped disc
In the subacute state, the focus is not only on pain relief but also on teaching back-friendly everyday movements and functional training of the stabilizing muscles to build up a trunk muscle corset. Activities of daily life = back-friendly behaviour in everyday life and at work Standing upright: goals: First of all, the patient should … Treatment of the herniated disc in the subacute state
Introduction Today there are different possibilities to treat a herniated disc (med. also: disc prolapse). Usually only about 10% of patients with this clinical picture are operated on at all. The vast majority is now treated rather conservatively, which has positive effects on the return to everyday life and the reintegration into the job. Both … Rehab after a slipped disc
Which sports are offered in a rehabilitation centre? After a herniated disc, there are various possibilities for sports activities in rehabilitation. At the beginning it is recommended to join the physician-led rehab sport groups. There, sports games, gymnastics and movement exercises are done in the group, which help to build up the musculature. In addition, … Which sports are offered in a rehabilitation centre? | Rehab after a slipped disc
Type of rehabilitation – depending on the previous therapy of the herniated disc! Rehab usually differs in the preceding treatment method. If a herniated disc has been treated by an operation, in some cases a follow-up treatment of at least three weeks is carried out in an inpatient setting. Too intensive rehab after surgery for … Type of rehabilitation – depending on the previous therapy of the herniated disc! | Rehab after a slipped disc
Rehab with child – what do you need to consider? Fathers and mothers have the possibility to take their child with them during a rehabilitation measure. This is possible if the parent and the child both need rehab or if the separation from the child during rehab would be unreasonable. It is possible to take … Rehab with child – what do you need to consider? | Rehab after a slipped disc
