Proper Handwashing

How to wash your hands properly? Thorough hand washing is especially important after potential contact with pathogens. For example, after going to the toilet, after sneezing or coughing into your hand, after changing your child’s diaper, after contact with animals or sick people, and after contact with waste or raw meat. To protect yourself and … Proper Handwashing

What is an International Health Emergency?

When is an international public health emergency declared? According to the WHO, a prerequisite for an international health emergency – Public Health Emergency of International Concern (PHEIC) – is an “extraordinary event” in which a disease threatens to spread across national borders and thus becomes a health risk for other countries the situation is classified … What is an International Health Emergency?

Obesity – Prevention

Nutrition A balanced diet is the basis for a healthy life – even for slim people. However, those who tend to be overweight need to pay double attention to what and how much they eat. This is because the right diet can significantly reduce the risk of obesity and related diseases. High sugar consumption, for … Obesity – Prevention

Allergy Prevention

On first contact, the immune system can classify a potentially allergenic substance (allergen) as “dangerous” and memorize it. This mechanism is called sensitization. The next time you come into contact with the allergen in question, allergic reactions occur for the first time. These can become increasingly severe over time. If left untreated, an allergy can … Allergy Prevention

The Health Benefits of Sun

Switching on spring fever Everyone knows one function of the sun: it lifts your mood. When the gray, dim days of winter are finally over and spring arrives, most people feel fresh and energized. Researchers at Washington University School of Medicine showed in a 2006 study that there is a link between dampened mood and … The Health Benefits of Sun