Note You are here in the sub-theme Therapy of burnout. You can find general information on this topic under Burnout. There is no uniform therapy for burnout sufferers. Often the affected persons come to a psychotherapeutic practice only after years of self-healing or repression attempts. First, the accompanying consequences of the development to burnout are … Therapy of the Burnout Syndrome
Behavioural Therapy Unfortunately, there is no standardised first-choice therapy method for a burnout syndrome. The therapy must always be tailored to the individual patient in order to be able to respond to his or her very special needs. An important element here is to rethink and review one’s own work and life situation. So-called behavioural … Behavioural Therapy | Therapy of the Burnout Syndrome
Prophylaxis If you recognize early enough that you are potentially at risk of burnout, you are quite capable of preventing the development of the disease. This must be done on two levels. Firstly, the external stress factors described under “Causes” must be reduced. The affected person must learn to give up/reject responsibility and thus delegate … Prophylaxis | Therapy of the Burnout Syndrome
Note You are here in the sub-theme Symptoms and Signs of Burnouts. You can find general information on this topic under Burnout . The symptoms of burnout are very diverse and often vary greatly from person to person. Physical symptoms include blood pressure fluctuation, impotence, sleep disturbance, loss of appetite, palpitations, tinnitus, headache, frequent flu-like … Symptoms of Burnout Syndrome
12-phase progression Various authors have divided the burnout syndrome into twelve phases, but these do not have to occur in exactly this order. – The urge for recognition is very strong. The resulting exaggerated ambition leads to excessive demands, as too high goals are set. It manifests itself through an exaggerated willingness to perform, which … 12-phase progression | Symptoms of Burnout Syndrome
Burnout is a condition that is triggered solely by the patient’s misbehavior. Therefore it is very important to start with this problem and to change the patient’s behaviour, as this is the only way to achieve a successful therapy. Behavioural therapy is therefore one of the most important forms of therapy for burnout syndrome. Behavioural … Treatment of Burnout Syndrome
Duration of the treatment The treatment of a burnout has a different duration depending on the patient. The duration of burnout treatment depends not only on the severity of the burnout, but also on the patient’s willingness to cooperate (compliance) and remaining capacities (resilience). In addition, each patient responds differently to the treatment of burnout … Duration of the treatment | Treatment of Burnout Syndrome
The term “burnout” comes from the English language and means “to burn out”. The burnout syndrome is the result of a progressive state of emotional burnout. This is due to severe stress at work or elsewhere and the resulting difficult life circumstances. Burnout is not officially considered a disease, but it can lead to such … Phases of the Burnout Syndrome
Burnout is an emotional overload, often mistakenly seen as a mental illness, which occurs mainly after or during a sustained overload. Many patients describe a burnout as “someone pulled the plug from outside”. Every person’s mental and physical capacities are limited, but every person has his or her own limit at an individual non-measurable value. … Prevention of the Burnout Syndrome
Burnout prevention through sport Every patient is individually different and therefore the prevention of burnout is different for every patient. Nevertheless, it can be said that sport is an important prevention and even an important therapy for almost all patients who suffer from burnout or are about to do so. Many patients who suffer from … Burnout prevention through sport | Prevention of the Burnout Syndrome
Prevention Social environment A very important prevention against the burnout syndrome is the social environment. It is not important whether it is your life partner, your children or your good friends, what is important is that it is about people you value and with whom you can spend time without them demanding more from you. … Prevention Social environment | Prevention of the Burnout Syndrome
