What is the connection between stress and anxiety? | Consequences of stress

What is the connection between stress and anxiety? Fear is a sensation that very often leads to subjectively experienced stress. In itself, anxiety is a basic feeling that is intended to protect against imminent danger. Just like stress, it leads to an activation of the circulatory system. However, it always has the character that the … What is the connection between stress and anxiety? | Consequences of stress

Consequences of stress

Introduction Stress is a phenomenon that triggers both physical and psychological reactions in the organism. From a medical point of view, stress leads to an activation of certain brain regions, which in turn cause increased muscle tension and hormone release. Those affected perceive these physical effects as tense neck and back muscles or abdominal pain. … Consequences of stress

Consequences of stress during pregnancy | Consequences of stress

Consequences of stress during pregnancy Stress during pregnancy affects not only the mother but also the child. How strong the consequences are depends on the extent of the stress perception. Light stress is primarily only perceived by the mother and has no serious effects on the child. However, if the intensity of stress increases, this … Consequences of stress during pregnancy | Consequences of stress

Are you stressed out? – These are the signs

Introduction Basically, stress is characterized by increased physical activation. After a few days, stress-related changes in the organism occur. This manifests itself in an increased growth of the adrenal cortex and a reduced immune defense. Thus, if the body is not given the all-clear by changing or leaving the “stressful” situation, the stress hormones are … Are you stressed out? – These are the signs

Summary | Are you stressed out? – These are the signs

Summary Stress symptoms manifest themselves in heart and circulation problems such as high blood pressure, palpitations and breathing difficulties. Pain such as headaches, neck pain, back pain and joint pain can also occur. In the gastrointestinal tract, stress causes symptoms such as diarrhea, constipation, stomach pressure, irritable stomach, irritable bowel syndrome and heartburn. Loss of … Summary | Are you stressed out? – These are the signs

Stress factors

Definition The term “stress factors”, also called stressors, includes all internal and external influences that can cause a stress reaction in the human body. Which circumstances act as stress factors in people and to what extent they do so varies greatly from person to person and depends on numerous factors. Stress factors are divided into … Stress factors

Reduce stress

Synonyms Tension, tension, sleep disorders, stress, eustress How to reduce mental-emotional stress? An important finding in the context of stress reduction is that it is not the external stress that is decisive for the stress level of the body, but the internal, perceived stress. Thus, it is initially a question of one’s own stress perception … Reduce stress