Requirements and termination criteria Not every patient is suitable for an ergometry, because some of them take too big risks for their health. For example, it should not be performed on patients who have suffered a heart attack, an aneurysm, an inflammation of the pericardium or heart muscle, an uncompensated reduction in cardiac output or … Requirements and termination criteria | Ergometry
Introduction There are many different metabolic pathways in the body. Colloquially called metabolism, however, is the energy or fat metabolism. The energy that our body needs to perform all the different functions is obtained from food. A balanced diet that contains the right amount of carbohydrates, fats and proteins is therefore very important for a … Stimulate metabolism
Effect of the metabolism If more energy is gained from food than can be consumed by the body at that time, this energy is stored. If the short-term energy stores are filled, the rest is stored in the body as fat reserve. Therefore fat metabolism and weight are directly related. The right diet plays a … Effect of the metabolism | Stimulate metabolism
Losing weight Losing unwanted weight is one of the main goals for many people if they want to stimulate their metabolism. The most important thing when losing weight is the balance between calories consumed and calories consumed. If you consume more than you consume, you lose weight. Thus, losing weight can help to stimulate the … Losing weight | Stimulate metabolism
Drugs that stimulate the metabolism Various preparations and certain drugs to stimulate fat metabolism are available in pharmacies and drugstores. Some of them promise to bind excess fat and then excrete it. Others achieve rapid saturation and an increase in fat metabolism through a high protein content. It is clear that such remedies alone do … Drugs that stimulate the metabolism | Stimulate metabolism
Synonyms in the broadest sense Endurance test, endurance run, 12 minute runThe Cooper Test is a 12 minute run. Named after the American sports physician Kenneth H. Cooper, this test is used in schools, in the army, in the selection of referees and in various sports games to test endurance performance. The test is easy … Cooper’s test
Training Before you start training for a Cooper Test, you should determine the current state of the test, i.e. how fit the test person is. For this purpose, the Cooper Test is carried out without prior training and the performance capability is determined. Based on the result, a training plan can now be drawn up … Training | Cooper’s test
Evaluation Cooper Test Boys 12 years very good: 2650good: 2250satisfactory: 1850sufficient: 1550deficient: 1250 Very good: 2650 Good: 2250 Satisfactory: 1850 Sufficient: 1550 Defective: 1250 13 years very good: 2700good: 2300satisfactory: 1900sufficient: 1600deficient: 1300 Very good: 2700 Good: 2300 Satisfactory: 1900 Sufficient: 1600 Defective: 1300 14 years very good: 2750good: 2350satisfactory: 1950sufficient: 1650deficient: 1350 Very good: … Evaluation Cooper Test | Cooper’s test
Synonyms in the broadest sense Endurance test, step test,The Conconi test was developed by the Italian biochemist Francesco Conconi. The Conconi Test, like all other endurance tests, attempts to determine the anaerobic threshold at endurance stress in order to draw conclusions about endurance performance and trainability. In this test the athlete has to increase the … Conconi Test
The Conconi test for cyclists The Conconi test for cyclists is performed on a bicycle ergometer. The starting intensity depends on the individual performance and can be 50 watts, 75 watts or 100 watts. The first intensity level lasts two minutes. For all other levels, care is taken to ensure that the same work is … The Conconi test for cyclists | Conconi Test
Synonym lactate certificate Definition Lactate performance diagnostics is a procedure that is primarily used when working with athletes. It is also used less frequently in everyday clinical practice. It is used to determine performance, especially in the area of endurance, for example in soccer. It can also be used to check whether performance has increased … Lactate Performance Diagnostics
Sequence of the lactate performance diagnostics When working with (high-performance) athletes, the goal is to perform lactate performance diagnostics as sport-specific as possible. In this respect, the physical strain does not always take place under standardized conditions on an ergometer or treadmill. In soccer training, for example, one often sees soccer players having a little … Sequence of the lactate performance diagnostics | Lactate Performance Diagnostics
