Abdominal Massage: Guide and Tips
What is an abdominal massage? An abdominal massage is a gentle manual stimulation of the abdominal region. It relaxes the muscles of the abdomen and intestines, stimulates peristalsis (intestinal movement) and thus supports digestion. There are various massage techniques, most of which use only light pressure. A special form of abdominal massage is colon massage. … Abdominal Massage: Guide and Tips
