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General measures
- The following measures can help the healing process:
- Frequent mouth rinses with lukewarm water.
- Commercially available mild throat lozenges or lozenges (preferably sugar-free) may help to relieve
- Bed rest
- If necessary, children calf compresses to reduce fever
- Observance of the general hygiene measures!
- Nicotine restriction (refrain from tobacco use).
- Alcohol restriction (abstaining from alcohol)
- Avoidance of environmental pollution:
- Decreased humidity – e.g. air conditioning, mouth breathing.
- Dust loads in the workplace
Nutritional medicine
- Nutritional counseling based on nutritional analysis
- Nutritional recommendations according to a mixed diet taking into account the disease at hand. This means, among other things:
- Daily total of 5 servings of fresh vegetables and fruits (≥ 400 g; 3 servings of vegetables and 2 servings of fruits).
- Once or twice a week fresh sea fish, i.e. fatty marine fish (omega-3 fatty acids) such as salmon, herring, mackerel.
- High-fiber diet (whole grain products).
- Observance of the following special dietary recommendations:
- Sufficient drinking quantity
- Do not eat hard foods, but rather soft foods, soups and tea, such as chamomile tea.
- Selection of appropriate food based on the nutritional analysis
- See also under “Therapy with micronutrients (vital substances)” – if necessary, taking a suitable dietary supplement.
- Detailed information on nutritional medicine you will receive from us.