An allergy is a defensive reaction of the body’s own immune system against harmless environmental substances. Such a reaction manifests itself, for example, on the skin or in the lungs and can only be an outbreak, but can also lead to many years of illness. Hay fever and asthma are among the most common lung allergies. Also very common are allergic reactions of the skin and food allergies, so-called contact allergies.
Household remedies against various allergies
Depending on the type of allergy, there are several helpful home remedies:
- Wool Wax
- Almond oil
- Hot ginger
- Sea Buckthorn Oil
- Vitamins
- Inhalation with fennel oil
- Full bath with peppermint
- Eucalyptus
- Salts
- Cider vinegar
How do I use the household remedy? Woolwax can be heated in a water bath and spread around the nose with a cotton swab or spatula. It is recommended to use it twice a day.
Effect Woolwax can reduce irritation around the nose. It has a calming effect on the mucous membranes of the nose and paranasal sinuses and provides pain relief. What must be observed?
The amount of dissolved wool wax liquid should be small, otherwise wool wax can cause additional irritation of the mucous membranes. How do I use the household remedy? Almond oil can be used in various forms.
It is suitable as a massage oil for the skin to reduce existing redness in allergies. It can also be used in combination with wool wax for irritated nasal mucous membranes. Effect Almond oil contains many vitamins and has a supporting and strengthening effect on the skin.
It also has an anti-inflammatory effect and ensures sufficient moisturization of dried skin structures. What must be considered? Since almond oil can in isolated cases lead to allergic reactions, the very first application should be done with caution.
How do I use the household remedy? Ginger can be used in various forms. The most popular use is as tea, for which pieces of ginger can be infused with hot water.
Effect Hot ginger is a popular household remedy for allergies. This is due to its anti-inflammatory effect, which reduces existing pain. Also the moistening of the mucous membranes is increased by promoting the flow of saliva.
What do you have to consider? When using ginger, it should first be peeled so that it can develop its effect properly. How do I use the household remedy?
Sea buckthorn oil can be carefully applied directly to the irritated mucous membrane. For this purpose the oil can be spread with absorbent cotton. Effect Sea buckthorn oil has a calming effect on irritated mucous membranes.
Especially in the area of the nose due to the frequent use of handkerchiefs, sea buckthorn oil can have a decongesting effect. What must be observed? In rare cases, sea buckthorn oil itself can cause allergic reactions and should therefore be applied carefully and only in small quantities during the first application.
How do I use the household remedy? Vitamins are contained in many fruits and vegetables. Therefore a balanced and healthy diet is already sufficient for a sufficient vitamin intake.
Effect Vitamins are important substances for the body, which are needed for many metabolic processes. They support and strengthen the immune system and reduce excessive reactions. What must be taken into account?
Depending on the vitamin, an isolated, i.e. isolated, deficiency of a vitamin may be present. If a deficiency is suspected, a doctor should be consulted if necessary. How do I use the household remedy?
To inhale with fennel oil, boiling water is needed, which is then mixed with fennel oil. For every liter of water, there are about two drops of oil. Afterwards the vapors can be inhaled.
Effect The effect of inhalation with fennel oil is based on the dissolution of mucus stuck in the airways. Inhalation also cleans and frees the deep respiratory tract. What must be considered?
For optimal effect, a towel should be placed over the head during inhalation. This causes the vapors to rise specifically in the respiratory tract. How do I use the household remedy?
For a full bath with peppermint, a bathtub full of warm water with a few drops of peppermint oil is sufficient. Effect The effect of peppermint is mainly concentrated on allergies of the respiratory tract. Firm mucus is dissolved and the bronchial tubes are freed.
What must be considered? In order for the peppermint oil to be sufficiently distributed in the bath water, an appropriate water temperature should be ensured.Eucalyptus can have a soothing effect on various types of allergies. Among the ingredients are cineol and pinene.
The substances have an ejection-promoting effect and can thus be supportive in allergic reactions of the lungs, such as hay fever. Furthermore, eucalyptus has an antispasmodic and decongestant effect, relieving over-irritated mucous membranes in various pollen allergies. The antispasmodic effect can also be helpful in asthma.
In addition, the anti-inflammatory and soothing effect can also help with skin rashes caused by contact allergies. Various salts also play a role in the treatment of allergies. Conventional table salt can be used as a rinsing agent to clear the nose of constipation.
This makes it suitable as a simple household remedy to combat hay fever. Alternatively, a steam bath with salt water that has been boiled up beforehand can be helpful. The salt ensures that the nose is sufficiently moistened, disinfected and freed from the accumulated liquid.
Sea salt, on the other hand, is particularly effective for allergic diseases of the skin. These are mainly chronic diseases, such as neurodermatitis. Regular sea salt baths can build up the skin and contribute to wound healing.
A further proven household remedy is apple vinegar. It has various effects, which can be explained by its high content of various minerals and vitamins. Apple vinegar also contains numerous amino acids and trace elements.
Thus apple vinegar has a soothing effect on various symptoms that occur due to allergies. This also includes the effect against histamine, which is released in excessive form in allergies. Apple vinegar thus helps to reduce swelling of the mucous membranes, for example in the nose area, and to relieve itching and coughing, which can occur in the context of various allergic diseases.
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