Introduction
Vaccinations are becoming increasingly important in today’s world and are indispensable for long journeys to distant countries. Straight one for sportsmen places itself with a inoculation the question whether one may drive sport directly again afterwards, or whether there are certain restrictions. Especially if the body is used to regular exercise, such as jogging, then a relaxed run can be carried out on the day of vaccination. However, high intensive loads should not be exercised on the same day. The vaccination itself is not affected by the sporting activity, and the full effect can also unfold under sporting activity after the vaccination.
Sports after polio, diphtheria or tetanus vaccination
A vaccination against polio, diphtheria (vaccination diphtheria) and tetanus is usually accompanied by a triple or quadruple vaccination and thus puts an even greater strain on the circulation and the immune system. On the day of the vaccination, doctors recommend refraining from sporting activities and allowing the immune system a break to regenerate. Those who still want to do sports should be aware that the immune system is extremely weakened by the additional strain and that infections or similar diseases can creep in.
In almost all cases, the vaccines are injected directly into the muscle tissue and remain there for a certain time before they are broken down or transported away. Especially with the tetanus vaccination side effects can occur which make sports impossible. The mobility of the arm may be restricted, the injection site may hurt or the general body condition may not be good.
You should pay attention to the signs of the body during these vaccinations and take a 24 hour break before continuing with sports activities. Polio and diphtheria are identical. The vaccinations themselves are not an excessive burden.
However, since this is a combined vaccination, it is recommended to take a short break. As a rule of thumb can apply: If you feel fit enough for sports, you can also do sports. The success of the vaccination is not influenced by the decision against or in favor of sports. The vaccination definitely unfolds its full power and the vaccination protection is assured.
