Summary | Exercises against migraine – That helps!

Summary

All in all, good results can be achieved by performing specific exercises in migraine treatment. The affected persons are thus able to help themselves both when a migraine attack is imminent as well as in acute cases, and to initiate appropriate countermeasures through the exercises, whereby the pain is significantly relieved and the occurrence of migraine attacks can be reduced overall. If you are unsure which exercises are best suited to your situation, speak to a doctor or physiotherapist, who can then continue to demonstrate the correct execution.