How much vitamin K must one take in daily and in which foods does one find vitamin K? | Vitamin K – sensible food supplement?
How much vitamin K must one take in daily and in which foods does one find vitamin K? There are only estimated values for a daily intake of vitamin K. These vary according to age group and gender.15-51 years → Men: 70 μg/day; women: 60 μg/day from 51 years → Men: 80 μg/day; women: 65 … How much vitamin K must one take in daily and in which foods does one find vitamin K? | Vitamin K – sensible food supplement?
