It depends on the dosage As an example of a muscle-building diet plan, a day is presented that begins with a breakfast that includes a wholemeal roll, a slice of turkey, a tomato, some salt and pepper, a hazelnut and 200 ml of coffee with milk. In between there is a fruit quark to which … It depends on the dosage | Muscle building and nutrition
Synonyms in a broader sense Muscle building, strength training, bodybuilding, supplements, doping, anabolic steroids, steroidsThe goal of having a fit body with powerful muscles is pursued by many people around the world. A well-trained musculature makes the body more attractive, more vital and healthier and increases the quality of life and self-esteem. In addition to … Muscle building and nutrition
Protein Protein As already mentioned, not only the quantity but also the quality of the protein is important. The biological value indicates the quality of the respective protein and thus shows how well the body can absorb the protein and convert it into muscle mass. For example, an egg has a biological value of 100 … Protein Protein | Muscle building and nutrition
Nowadays, the term steroids often brings up the association of doping, triggered by the much-discussed abuse of artificial steroids in competitive sports in the media. In contrast, it is often unknown that these substances also occur completely naturally in the body, with the best-known steroid being cholesterol. What are steroids? Without the use of artificial … Steroids: Effects, Uses & Risks
Caffeine (caffeine) is one of the oldest stimulants used by humans and owes its word origin to coffee. The exact name is 1,3,7- trimethyl-2,6-purindione. It is contained in tea, coffee and cola, among others, and has a stimulating effect on the cerebral cortex. Caffeine is a white powder and was first extracted from coffee in … Caffeine
Anabolic steroids are called prescription drugs that stimulate cell growth in the human body. Actually developed for the treatments of diseases, anabolic steroids are mainly known by their abuse for muscle building. What are anabolic steroids? The permanent use of anabolic steroids, for example for extreme body muscle building, has negative effects on health. Anabolic … Anabolic Steroids: Effects, Uses & Risks
Anabolism refers to anabolic metabolic processes in the organism. Thereby, anabolic and catabolic metabolic processes are closely connected. A build-up of substances always consumes energy. What is anabolism? Anabolism characterizes the build-up of energy-rich and complex compounds from simple molecules under energy input, e.g. in the intestine. Anabolism and catabolism are always linked in metabolic … Anabolism: Function, Tasks, Role & Diseases
Erythropoietin (Epo) belongs to the group of glycoprotein hormones and is produced in the kidney. From there it is transported via the blood to the red bone marrow, where it triggers the formation of new erythrocytes. In medicine, Epo is used in renal insufficiency (reduced erythrocyte concentration in the blood). Epo can now be produced … Epo – Erythropoietin
Peliosis hepatis is a disease that occurs very rarely. Typical of peliosis hepatis are so-called lacunae, which are found in various organs of the human body. In peliosis hepatis, the lacunae are filled with blood and develop a cystic effect. In most cases, lacunae of peliosis hepatis develop in the area of the liver. What … Peliosis Hepatis: Causes, Symptoms & Treatment
Quite a few affected men find breast enlargement (gynecomastia) extremely embarrassing and unpleasant. In everyday life, these breast enlargements are also disparagingly referred to as Man Boobs. For this reason, men usually consider surgery. During this procedure, glandular and/or fatty tissue is removed, so that as a result a flatter, firmer and therefore masculine breast … Gynecomastia (Enlargement of the Mammary Glands in Men): Causes, Symptoms & Treatment
Proof The detection of anabolic steroids is difficult despite the most modern medical technology. Due to metabolic processes, anabolic steroids can only be detected in urine days to weeks after ingestion, depending on the type of medication. For this reason doping tests are not only carried out immediately after the competition, but also as unannounced … Proof | Anabolic steroids
Definition Anabolic steroids or also anabolic steroids are the most frequently detected substances in doping controls. Since 1993, the anabolic substances have been divided into two subgroups. – anabolic, androgenic steroids (see below) Beta-2 agonists The anabolic steroids or also called anabolic steroids are artificially produced active ingredients that are very similar in their structure … Anabolic steroids