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What are Actually Trace Elements?

In advertising we often hear the phrase “rich in vitamins, minerals and trace elements“. Almost everyone knows that vitamins are important food ingredients that the body can not form itself or not in sufficient quantities. The term minerals is also still familiar to some. But what are trace elements? Just like minerals, they are inorganic … What are Actually Trace Elements?

What are Flavonoids?

Most people do not know the term flavonoids, however, we constantly come into contact with them in our lives. Flavonoids are secondary plant compounds that are said to have health-promoting effects in the human body. However, many have not yet been fully researched. Nevertheless, some flavonoid-containing plants are also used in medicine. Flavonoids: what’s behind … What are Flavonoids?