Nutrition Trend Superfood: What Good Are the Healthier Foods

What do avocados, kefir, beet and goji berries have in common? They all belong to the so-called superfoods and have a high content of vitamins, minerals and trace elements. The selection ranges from dried berries and fresh fruits to fermented dairy products and complements a balanced dietary style. What’s behind the term “superfood”? Superfood is … Nutrition Trend Superfood: What Good Are the Healthier Foods

Avocado

Products Avocados are available in grocery stores. Pure avocado oil, for example, is sold in pharmacies and drugstores. Stem plant The avocado tree from the laurel family (Lauraceae) is native to Central America and is cultivated in California, Mexico and Peru, among other places. Plant Parts The avocado is the pear- or egg-shaped berry fruit … Avocado

Banana: Intolerance & Allergy

Bananas are among the favorite types of fruit among Germans. Per capita, about 16 kilograms of them are consumed annually. No wonder, because the bananas taste heavenly sweet and contain important nutrients that are very beneficial to health. This is what you should know about the banana Bananas are one of the world’s oldest cultivated … Banana: Intolerance & Allergy

Schunde: Causes, Treatment & Help

A schrunde, also known as a rhagade in medical terminology, is a skin crack that forms like a fissure. In particular, those parts of the body that are regularly exposed to intense stress, for example the soles of the feet or even the palms of the hands, are particularly often affected by the disease. What … Schunde: Causes, Treatment & Help

Quinoa: Intolerance & Allergy

Small but with a big impact comes quinoa. The grains are not without reason in South America among the most important staple foods. They convince not only with their taste, but also with the numerous useful nutrients that make them an interesting alternative, especially for vegans and vegetarians. What you should know about quinoa The … Quinoa: Intolerance & Allergy

Rough Feet: Causes, Treatment & Help

Not only in summer during the sandal time you want to present beautiful and well-groomed feet. Even in winter, soft, supple skin on the feet leads to increased well-being and prevents the penetration of pathogens. In the following, we will enlighten about what methods provide help for rough feet and how to optimally care for … Rough Feet: Causes, Treatment & Help

Rough Heels: Causes, Treatment & Help

A common problem is rough heels, which can often be caused by overly dry skin. The skin is usually itchy and taut and pulling may occur. The heel areas are particularly affected, where cracks also frequently form. The reasons for rough heels are thereby very diverse. What are rough heels? Generally, rough heels are based … Rough Heels: Causes, Treatment & Help

Garden Salad: Intolerance & Allergy

There are many varieties of garden salads, they are always offered fresh, are usually nice and crunchy and make you full without being heavy in the stomach. Garden salads include, for example, head lettuce, iceberg lettuce, oak leaf lettuce, and romaine lettuce, as well as lollo bianco and lollo rosso. Garden lettuces are also called … Garden Salad: Intolerance & Allergy

Underweight: Causes, Treatment & Help

Underweight can have various causes and also has different medical relevance depending on the person affected. In many cases, however, underweight is a risk factor for malnutrition and therefore often requires appropriate intervention measures. What is underweight? In medicine, underweight is spoken of when a person’s body weight falls below a defined minimum value. In … Underweight: Causes, Treatment & Help