A pregnancy lasts at best 40 weeks so that the child can come into the world completely developed. A miracle of nature, but some things change in a woman’s body. In addition to the hormonal changes and corresponding symptoms in early pregnancy, such as nausea, vomiting, strong mood swings, ravenous appetite attacks, extreme tiredness and … Recovery gymnastics exercises and duration
Exercises in the puerperium: from when/until when Before starting the therapy it is important to know that due to the birth, the feeling for the pelvic floor is still very bad at the beginning, but it gets better day by day. 1st day- 2nd day after birth: 2nd -3rd day: 3rd -4th day: 4th -5th … Exercises in the puerperium: from when/until when | Recovery gymnastics exercises and duration
Rules of conduct/duration These first exercises are mainly aimed at activating uterine regression, activating the postpartum flow and stimulating blood circulation in the pelvic floor area. The exercises should best be performed after breastfeeding. During breastfeeding the hormone oxytocin is released, which is responsible for the regression of the uterus. This process of regression can … Rules of conduct/duration | Recovery gymnastics exercises and duration
Performing the exercises with the baby In general it is important to get a daily routine with the baby.Of course everything is new and unfamiliar at the beginning, but the mother must not forget herself. The function of the pelvic floor is extremely important for the future. In the case of further child planning, which … Performing the exercises with the baby | Recovery gymnastics exercises and duration
Health insurance benefits Depending on the health insurance company, the costs for a re-education gymnastics course are covered. There may even be bonus points for a corresponding course, it is best to contact your own health insurance company. Summary The puerperium lasts 6 weeks and is crucial for the regression of the uterus after a … Health insurance benefits | Recovery gymnastics exercises and duration
Certainly one of the most popular topics among parents of infants, but also toddlers: sleeping. The understandable wish of the usually chronically overtired parents: the children should do it at least 8 hours and preferably “at a stretch”. In the baby’s first months, this is still a pipe dream that most parents are unable to … Sleep, Child, Sleep: Tips for Putting Baby and Toddler to Sleep
The Bobath concept is used in physiotherapy, rehabilitation and nursing care and is an important area in the therapy of diseases of the central nervous system. Physiotherapy according to Bobath is used to treat people who have suffered damage to the brain and spinal cord. These include stroke (ischemia in the brain), cerebral hemorrhages, brain … Physiotherapy according to Bobath
Summary Although the damaged areas in the brain cannot be regenerated, as is the case with a stroke, for example, the healthy and intact areas in the brain can be trained so well that they largely take over the functions and tasks of the damaged nerves in the brain. The body should therefore train the … Summary | Physiotherapy according to Bobath
The mobility of the hip joint can be limited in the case of hip dysplasia. Compensatory axial malpositions and a leg length difference can influence the gait pattern in hip dysplasia. The changed load on the acetabulum promotes the development of hip joint arthrosis. The disease hip dysplasia occurs more frequently in girls than in … Physiotherapy for hip dysplasia
Physiotherapy for baby/infant The examination of the hip is one of the standard examinations for newborns/babies and is performed in the first weeks of life as part of the U-examinations (usually U3) using ultrasound. The picture shows the steep position of the acetabulum in hip dysplasia. Before and in addition to physiotherapeutic treatment methods, the … Physiotherapy for baby/infant | Physiotherapy for hip dysplasia
Exercises for hip dysplasia The main aim is to strengthen the hip joint stabilizing musculature by means of physiotherapeutic exercises. These are the abductors and extensors. Bridging: Here the patient lies on the pad, arms slightly spread out beside the body, legs turned up, toes pulled towards the body. Now the buttocks are stretched upwards … Exercises for hip dysplasia | Physiotherapy for hip dysplasia
Summary Hip dysplasia is a congenital malposition of the hip joint and occurs in about 2 – 3% of newborns. During the growth of the hip joint of a newborn, there is delayed bone formation at the acetabulum, which is still made of cartilaginous connective tissue immediately after birth. Consequently, the femoral head is not … Summary | Physiotherapy for hip dysplasia
