Brief overview abstract: disease of civilization, almost everybody is affected at least once in his life especially by back pain in the lower back, women more frequently, classification among others according to localization (upper, middle or lower back), duration (acute, subacute and chronic back pain) and cause (specific and non-specific back pain). Treatment: For specific … Back Pain: Triggers, Therapy, Exercises
What is infiltration? Infiltration (infiltration therapy) is used to treat back pain. This is often caused by increasing wear and tear on the intervertebral discs and joints in the spine. This causes pressure on the nerves and nerve roots, which can lead to inflammation and swelling of the nerves and surrounding tissue. The aim of … Infiltration for Back Pain: Application and Risks
Brief overview Causes and risk factors: Age-related wear and tear; overuse from sports, heavy physical labor, or obesity increase risk Symptoms: Back pain that cannot be localized precisely, often worse during the day and with exertion; morning stiffness of the spine, possible radiation to legs or neck Diagnosis: Medical history, physical examination, possibly X-ray, magnetic … Spondylarthrosis: Symptoms and Treatment
Healing hands Osteopathy is a manual therapy method that is often used to treat back pain. The term comes from the Greek: osteon = bone; pathos = suffering, disease. However, osteopaths not only deal with health problems of the skeletal system such as back pain, but also see osteopathy as a holistic therapy concept that … Back pain – osteopathy
Is the spinal gymnastics paid for by the cash register? In the program of the public health insurance it is common practice to support health-promoting preventive courses or to finance them completely. However, this only applies if the patient has regularly participated in the course and the course meets the general conditions of a recognized … Is the spinal gymnastics paid for by the cash register? | Spinal column gymnastics
Our spine is there to keep the body upright and stable, but together with the vertebral joints it is also responsible for our back being flexible and mobile. The optimal shape of the spine is the double-S shape. In this form, the load transfer is best and the individual spinal column sections are evenly and … Spinal column gymnastics
Exercises with the gymnastic ball The Pezzi ball, the large gymnastics ball is often used as a device in spinal gymnastics. There are many different exercises that can be performed on the ball to strengthen or stabilize the spine. Two of them will be presented here: Exercise 1: Stabilization Now the patient moves forward step … Exercises with the gymnastic ball | Spinal column gymnastics
The following exercises for the treatment of back pain are mainly related to movement, strengthening and stretching. In particular, they should be easy to perform and can be incorporated into everyday life without the need for aids, because anyone who wants to combat back pain in the long term must take regular exercise. Various simple … Exercises against back pain in all situations
Further therapeutic measures Further measures in physiotherapy to counteract back pain are tape equipment, electrotherapy, manual manipulation, relaxing massages (Dorn-und Breuss-Massage) and heat applications. Passive therapy methods, however, usually only have an acute effect and are only a supplement to active long-term therapy. Summary There is a magic word for the popular back pain: movement. … Further therapeutic measures | Exercises against back pain in all situations
The exercises against back pain vary from region to region and depend on the cause of the pain. This should always be clarified in a detailed therapeutic report. As a rule, however, it can be said that mobilization of the spinal column often has a pain-relieving effect. Muscle groups that are too weak should be … Exercises against back pain
The joint cartilage is nourished and supplied by movement. Physiological movement of the facet joints can prevent osteoarthritis or, if it has already begun, prevent its progression. The lumbar spine can be moved mainly in flexion (flexion) and extension (extension). But rotation and lateral inclination (lateral flexion) of the spine are also part of the … Exercises for existing facet arthrosis
Conservative therapy/physiotherapy Physiotherapeutic therapy aims to maintain the mobility of the spine to a large extent and to minimize symptoms of osteoarthritis such as pain and tension. For the latter, massage techniques, trigger point treatment and fascia therapy are available. A stretching and exercise program should also be worked out with the patient, which he … Conservative therapy/physiotherapy | Exercises for existing facet arthrosis
