Strengthening exercises cannot always be done due to lack of time caused by everyday life and work. Therabands are ideal to take along or for training at home and can be used anywhere. An increase in resistance is possible and a variety of exercise variations are available. The exercises are repeated 15-20 times and are … Exercises with the Theraband
Summary Exercises with the Theraband can be varied very much and can be used everywhere. With the flexible band a variety of exercises can be performed on all parts of the body and the resistance of the Theraband allows an increase. All articles in this series: Exercises with the Theraband Summary
Not everyone has the opportunity to visit a gym. Job, family or other circumstances take up most of our time and demand a lot from us. Therefore, many people resort to simple and quick exercises that they can use everywhere. But this can become boring in the long run. Thera bands can be helpful to … Theraband
Risks 1) One risk of exercises with the Theraband is the understraining of the muscles.To be further strengthened, the muscle needs an appropriate stimulus. Regular training increases the stimulus threshold. If you do not increase the resistance of the Thera band or do not change the variation of exercises, you are not stimulating the muscles … Risks | Theraband
What do the English and the East Frisians have in common? They are avowed tea drinkers. Green and black tea are particularly well known and loved. Rightly so, because they not only have a stimulating, beneficial effect, but also serve our health with their ingredients. Green and black tea are made from the same leaf … Black and Green Tea: Healthy Enjoyment
Skin cancer is a collective term for numerous cancer diseases that develop or are visible on the skin. The most feared skin cancer is the black skin cancer, the so-called malignant melanoma. It develops from the pigment cells of the skin, which is why it is usually black in color. Much more common is white … Skin cancer of the face
Therapy of skin cancer of the face The preferred treatment for almost all types of skin cancer of the face is surgical removal of the skin change. Some skin changes can also be frozen (cryotherapy). When facial skin cancer is removed surgically (excision), a safe distance must usually be maintained, which means that healthy looking … Therapy of skin cancer of the face | Skin cancer of the face
Prophylaxis Prevention is the most important and effective way to prevent skin cancer from developing on the face. The face is not covered by clothing and is therefore the part of the body that is most exposed to sunlight. White skin cancer occurs especially on the face of older people, as many years of harmful … Prophylaxis | Skin cancer of the face
Also known as black skin cancer, malignant melanoma is the most malignant skin cancer. Black skin cancer often forms daughter tumors (metastases). In Germany, about 20,000 people contract it every year. The number of melanoma patients is currently doubling every ten years. More than 2,000 people die from this disease every year. Unlike basal cell … Black Skin Cancer (Malignant Melanoma)
A scotoma refers to the weakening or even loss of part of the visual field. The visual perception is restricted or cancelled in this area. Several forms of scotoma can be distinguished, depending on the place of origin and the severity of the failure. The cause can be in the area of the eye, the … Scotoma
What is the nature of a visual field failure? A visual field loss is the weakening or even the loss of a part of the visual field. Visual perception is restricted or cancelled in this area. Possible forms of representation can be: Flashes of light, Small, dancing points (so-called Mouches volantes), Color changes, Dark spots … What is the nature of a visual field failure? | Scotoma
Associated symptoms The accompanying symptoms depend on the cause of the scotoma and cannot be named generally. If the scotoma is an expression of a stroke, it can also lead to double vision, hemiplegia of the body and speech disorders. If the scotoma is caused by glaucoma, the patient will have severe symptoms or no … Associated symptoms | Scotoma
