There are many varieties of garden salads, they are always offered fresh, are usually nice and crunchy and make you full without being heavy in the stomach. Garden salads include, for example, head lettuce, iceberg lettuce, oak leaf lettuce, and romaine lettuce, as well as lollo bianco and lollo rosso. Garden lettuces are also called … Garden Salad: Intolerance & Allergy
A balanced diet rich in appropriate nutrients is generally spoken of as the recommendation for a healthy, efficient body. Over a long period of time, on the other hand, nutrient deficiencies can cause a wide variety of diseases. What is a nutrient? Nutrients are the vital or health-promoting ingredients of food that are absorbed by … Nutrient: Function & Diseases
Definition Iron is an elementary building block in many different cells in the body. Most of the iron is found in the red blood cells, as a component of hemoglobin. It is responsible for transporting oxygen in the blood. Iron is also contained in many enzymes that perform metabolic processes. Iron thus plays a decisive … Consequences of iron deficiency
Typical consequences of iron deficiency One of the inevitable consequences of a long-term iron deficiency is anaemia (iron deficiency anaemia), which is caused by a lack of haemoglobin. The majority of human blood consists of red blood cells (erythrocytes), the main component of which is the oxygen carrier hemoglobin. To absorb oxygen, hemoglobin needs iron … Typical consequences of iron deficiency | Consequences of iron deficiency
Changes in nails due to iron deficiency Iron is involved in a number of metabolic processes and thus in the regeneration and growth of cells. Especially the fingernails are exposed to great stress in everyday life. If the cells are not sufficiently supplied with iron, the cells cannot renew themselves as quickly. The nails become … Changes in nails due to iron deficiency | Consequences of iron deficiency
Mutations of the peach with smooth rather than furry skin are called nectarines. Thus, they belong to the genus Prunus and the rose family (Rosaceae). They are also called smooth or naked peaches because of their surface. Here’s what you should know about the nectarine. Mutations of the peach with smooth skin instead of furry … Nectarine: Intolerance & Allergy
Definition-What is folic acid? Folic acid or also called folate belongs to the vitamins. More precisely, it is the vitamin B9. It takes part in various processes in the body and is sometimes an important component for cell division, blood formation and the maturing of the child in the womb. Through a healthy and balanced … Folic acid
I recognize an overdose of folic acid from these symptoms With an increased supply of folic acid, in the form of food, no negative effects are known so far. If folic acid is taken in the form of tablets, excessive intake can lead to complaints of the gastrointestinal tract and nausea. Long-term overdoses can also … I recognize an overdose of folic acid from these symptoms | Folic acid
Therefore pregnant women should take folic acid Too low a concentration of folic acid can lead to anemia in the expectant mother. This can then manifest itself in symptoms such as tiredness, exhaustion, paleness or palpitations. or Always tired – What can I do? Furthermore, a folic acid deficiency can also have an effect on … Therefore pregnant women should take folic acid | Folic acid
What is folic acid anemia This is an anaemia caused by the lack of folic acid. The red blood cells occur in smaller numbers and are enlarged and more stained or loaded with the red blood pigment haemoglobin compared to normal blood cells. In this context, the physician speaks of a megaloblastic-hyperchromic anemia. A lack … What is folic acid anemia | Folic acid
What influence does folic acid have on the hair? Folic acid is an important element in cell structure and cell division. This also applies to hair – which depends on a sufficient amount of folic acid due to its constant growth. Therefore, folic acid is an important component of hair growth. There is a large … What influence does folic acid have on the hair? | Folic acid
The carrot is one of the best-known vegetables on the plate today. Not for nothing, the per capita consumption in Germany is on average 6.5 kilograms. The excellent healthy properties and good tolerance are only two of the positive features. This is what you should know about the carrot On the one hand, the ingredients … Carrot: Intolerance & Allergy