Dialysis In a severe form of lactate acidosis, dialysis (blood washing) is used to remove excess lactate from the blood. Dialysis is normally used in cases of terminal kidney failure, primarily to filter toxic waste products and excess electrolytes from the blood. In the context of lactate acidosis, dialysis is mainly used when the blood … Dialysis | Lactate Acidosis
In anaerobic metabolic processes the body needs as much energy as possible for a short period of time and this cannot be covered by the aerobic energy supply. The utilization of the energy reserves is then carried out by providing energy without oxygen. However, this energy supply is already used up after eight to ten … Anaerobic training
Interval training 2 For example, if you only run 40 km per week, you can split your interval training into a 2-2 system, because you only have to run 4 times 1000 meter intervals. The 1000m distance can either be done on a running track or you can mark yourself 1000m in a park or … Interval training 2 | Anaerobic training
Synonyms Endurance diagnostics, endurance analysis, analysis of endurance abilities, endurance examinationMore and more people are getting enthusiastic about endurance sports. Starting with sporadic forest running to improve general fitness, targeted endurance training to burn fat and preparation for various endurance competitions. However, many recreational athletes quickly reach their limits when it comes to training planning, … Endurance- Performance Diagnostics
Forms of endurance performance diagnostics The most common form of endurance performance diagnostics is the step test on the running ergometer, bicycle ergometer or field test. The intensity is very low at the beginning of the test and is increased evenly/continuously during the test. By increasing the load and the associated increase in stress, lactate … Forms of endurance performance diagnostics | Endurance- Performance Diagnostics
