Nutrition Recommendations

However, despite a rich, wholesome food supply, an adequate individual vital substance supply is not always guaranteed. Insufficient vital substance supply may be due to improper food preparation, for example, or may be caused by an individual vital substance excess requirement. This is not only noticeable through physical condition disturbances such as a decrease in … Nutrition Recommendations

Pleasure Food Recommendation

Avoid “skin-hostile” stimulants such as caffeinated drinks, alcohol and tobacco! Coffee and black tea If possible, avoid coffee and black tea. If you do drink coffee or black tea, please drink no more than two to three cups daily and please do not sweeten. If you drink more than three cups of coffee or black … Pleasure Food Recommendation

Oily Skin (Seborrhea)

Oily skin means excessive oiliness of the skin, especially the scalp and forehead, as well as the entire face – for other areas of the body, see the “Symptoms” section.You have naturally robust, oily skin with visible pores. The advantage of this skin is that your skin is not prone to dryness wrinkles. You will … Oily Skin (Seborrhea)

Cellulite (Orange Peel Skin)

Cellulite, also called orange peel skin (synonyms: Dermopanniculosis deformans; erroneously also: cellulitis; ICD-10 #D160: Cellulite), is a change in the subcutaneous fatty tissue in the thigh and buttock area, but also in the arms of women. It is characterized by a dimple-like, uneven skin texture. Since the connective tissue of men is different from that … Cellulite (Orange Peel Skin)

Drugs and Sunscreen

What are the links between sun and medication use? Ask your doctor or pharmacist if you are taking medications if they increase photosensitivity. Some medications (steroids, hormones) in particular cause hyperpigmentation, which is increased by sunlight. A typical example is the contraceptive pill: in combination with sun rays, brown spots appear. The same pigmentation disorders … Drugs and Sunscreen

Micronutrient Recommendations: Which Vital Substances To Take

Within the framework of micronutrient medicine, macro- and micronutrients (vital substances) are used to care for dry and sensitive skin. Vitamins with antioxidant activity are of particular importance: Vitamins A, C, D and E Vitamin A is of great importance for the development and regeneration of cells and tissues. It promotes cell formation in the … Micronutrient Recommendations: Which Vital Substances To Take

Cleaning and Care of Mature Skin: Cleaning and Care of Aging Skin

The skin is not only a reflection of the soul, but also of the nutrient and vital substance supply.Despite a rich, wholesome food supply, however, a sufficient individual vital substance supply is not always guaranteed. An insufficient supply of vital substances can, for example, be caused by incorrect food preparation or by an individual need … Cleaning and Care of Mature Skin: Cleaning and Care of Aging Skin

Skin Aging: Symptoms

Typical signs of skin aging are: Wrinkles Sagging Atrophy (shrinkage, or reduction in cell mass). Yellowish discoloration Lipid deficiency (lack of fats) Irregular pigmentation Skin The skin of age is sensitive to dehydration. The secretion of sweat decreases with age. The level of sebum on the skin decreases. The ability of old skin to adapt … Skin Aging: Symptoms

Combination Skin

Combination skin is characterized by an oily – often also moist – forehead, nose and chin area (T-zone), while the other parts of the face are rather dry. The body skin is normal or dry. You can recognize combination skin by: The skin is shiny, especially on the chin, nose and forehead (T-zone), pores are … Combination Skin

Combination Skin Symptoms

Characteristic of combination skin is a shiny oily forehead, nose and chin area (T-zone). The hair becomes greasy quickly. The body skin is normal or dry. Other typical symptoms of combination skin are: Blackheads (comedones) Inflammatory blackheads (folliculitis) Seborrheic eczema The cause of seborrheic eczema is a proliferation of certain fungi (Pityrosporum ovale) in sebaceous … Combination Skin Symptoms