MHF | Heart rate during sports

MHF The maximum heart rate (MHF) is different for each person and has nothing to do with individual performance. However, the heart rate plays an important role in training planning and control. The optimal heart rate for training can be determined by formulas or a field test. To determine the MHF yourself, you should be … MHF | Heart rate during sports

Cooperation of heart rate and cardiovascular system | Heart rate during sports

Cooperation of heart rate and cardiovascular system Heart rate and cardiovascular system are closely related. The cardiovascular system performs vital tasks, transports oxygen and nutrients and regulates the supply of heat. The heart is the motor of the human body and, via the vascular system, ensures that, for example, the muscle cells always receive sufficient … Cooperation of heart rate and cardiovascular system | Heart rate during sports

Numbness in the leg

What is numbness in the leg? A numbness describes a reduced sensation of feeling. In clinical language this phenomenon is called hypaesthesia. The normal sensation that occurs when touching the leg, such as when stroking, no longer feels as strong as before. Some people describe this numbness as if the leg is wrapped in absorbent … Numbness in the leg

Diagnosis | Numbness in the leg

Diagnosis To diagnose the underlying disease for numbness in the leg, the doctor will first have a detailed conversation with you (anamnesis). For this purpose, you should be able to describe the area, course and accompanying symptoms well and also know, for example, your previous illnesses and medications taken. This is usually followed by a … Diagnosis | Numbness in the leg

What accompanying symptoms indicate ovulation? | Can you feel the ovulation?

What accompanying symptoms indicate ovulation? The accompanying symptoms can be explained by the influence of female sex hormones. They cause both the maturation of the egg and physical changes during the female cycle. A typical symptom is the increase in breast size before ovulation, which can often manifest itself as a pulling in the breast. … What accompanying symptoms indicate ovulation? | Can you feel the ovulation?

Conflict is a Part of Life!

Where people come together, conflicts arise from time to time – at work, in the family or among friends. So conflicts are nothing unusual. But they should be addressed and solutions should be sought. Easier said than done, because the question is often, “How should this be done?” First step: address problem(s) The fact is, … Conflict is a Part of Life!

Numbness in the thigh

What is a numbness in the thigh? A numbness in the thigh is a reduction or decrease in sensation or sensitivity. Some people know the numbness from the feeling of a part of the body falling asleep. A touch of the thigh does not feel as strong as before. In some cases a numbness can … Numbness in the thigh