Lumbago is usually referred to when a wrong movement or strain suddenly causes a severe pain in the lower back, which is accompanied by a restriction of movement. Other terms/synonyms for lumbago are Lumbago, lumbalgia and lumbar spine syndrome. In most cases, there is already an over- or misloading of the back in advance, but … Lumbago symptoms and therapy
Exercises No exercises should be performed during acute lumbago. The back should be spared. Slight mobilizing and stretching movements may be helpful. For this it is advisable to start with shoulder circles. 1.) Even gentle pelvic movements can have a loosening effect. For this purpose, the patient should sit on a chair and place his … Exercises | Lumbago symptoms and therapy
Prevention In order to prevent lumbago, you should behave in a back-friendly manner in everyday life. However, back-friendly behavior is not gentle behavior. A healthy back should be mobile in all directions. However, if the demands of everyday life are high, it should be considered how the strain on the back can be minimized. Back-friendly … Prevention | Lumbago symptoms and therapy
Symptoms The classic symptoms of lumbago are sudden back pain and a severe loss of movement. Tension can develop in the affected area, causing the muscles to harden and become sensitive to pressure. Usually, the patient takes a slightly bent and relieved position, as he is no longer able to straighten up completely. Lateral components … Symptoms | Lumbago symptoms and therapy
Introduction/Definition Myogelosis is a muscular hardening that can occur in different parts of the body for different reasons. Causes Myogeloses are caused by acute or chronic muscle tension. In principle, myogeloses can occur wherever muscles are. The most common cause of muscle tension is chronic incorrect strain, such as one-sided strain. People in sedentary occupations … Myogelosis
Myogelosis on the trapezius Myogeloses in the lower back are also caused in most cases by poor posture, overloading and one-sided movements or strains on the back muscles. Myogeloses can also occur in the presence of a herniated disc in the lumbar spine. Since the herniated disc occurs much more frequently in the lumbar spine … Myogelosis on the trapezius | Myogelosis
Therapy If the diagnosis is myogelosis, a therapy plan should be drawn up for the patient. It is also important to find out what the patient does for a living, whether he/she does a sedentary or a job that involves a lot of movement, whether he/she does sports, whether he/she is under a lot of … Therapy | Myogelosis
Homeopathy Firstly, potassium chloratum in the form of globules can be used to treat myogelosis. Arnica, Bryonia or Aesculus globules can also be taken. If the myogelosis is rather caused by cold or draught, the intake of nux vomica is recommended. Potencies in D6 or D12 should be chosen, and it is recommended to take … Homeopathy | Myogelosis
