Therapy | Inner Band Knee

Therapy Immediately after the injury to the knee, the procedure according to the so-called “RICE protocol” should be followed. RICE stands for the English words for protection, cooling, compression and elevation. If there is a strain or a non-serious case of an inner ligament rupture, conservative therapy usually helps. The focus here is on protecting … Therapy | Inner Band Knee

Cruciate ligament

The human body has two cruciate ligaments at each knee: an anterior cruciate ligament (ligamentum cruciatum anterius) and a posterior cruciate ligament (ligamentum cruciatum posterius). The anterior cruciate ligament originates at the lower part of the knee joint, the tibia, and extends to the upper part of the joint, the femur. It runs from the … Cruciate ligament

Tendinitis in the knee

Definition The term tendonitis is used to describe an inflammatory reaction, which is usually caused by overloading. Sportsmen and women in particular are often affected by tendonitis in the knee. However, a distinction must be made between two forms. A chronic course is called tendinosis. This is caused by long-term overstraining of the tendon with … Tendinitis in the knee

Function | Knee Joint

Function Normally, the knee can be bent up to 120 – 150° and, depending on the ligamentous apparatus, can be overstretched by approx. 5 – 10°. At 90° flexion, the knee can be rotated approximately 40° outwards and 10 – 20° inwards. The knee joint must transfer the entire load of the trunk to the … Function | Knee Joint

Knee joint taping | Knee Joint

Knee joint taping To stabilize the knee joint, it may be helpful to apply tape to it. This method is particularly useful for follow-up treatment after knee injuries, as the tape supports movement but does not restrict movement. It also has a pain-relieving effect and gently restores the knee to its normal functionality. When taping … Knee joint taping | Knee Joint

Knee joint inflammation | Knee Joint

Knee joint inflammation Inflammation of the knee joint can have various causes. For example, it can be caused by an injury, by wear and tear processes (degeneration), by an autoimmune disease or by an infection with pathogens. Ultimately, an inflammatory reaction occurs in the knee joint, which manifests itself through swelling, overheating, redness and pain. … Knee joint inflammation | Knee Joint

Knee Joint

Synonyms Articulatio genus, knee, femoral condyle, tibial head, joint, femur, tibia, fibula, patella, meniscus, cruciate ligaments, anterior cruciate ligament, posterior cruciate ligament, collateral ligaments, inner ligament, outer ligament Thigh muscles (Musculsus quadriceps femoris) Thigh bone (femur) Thigh tendon (quadriceps tendon) Kneecap (patella) Patellar tendon (patella tendon) Patellar tendon insertion (Tuberositas tibiae) Shinbone (Tibia) Fibula (fibula) … Knee Joint