Knee tapes outside/inside If there are complaints in the outer area of the knee joint, this area can also be taped in isolation to relieve and stabilize it. Three strips of Kinesio-Tape are required for this purpose – two long and one shorter strip. The first long strip of tape is placed on the outside … Knee tapes outside/inside | Taping the knee
Kinesiotapes for the knee Kinesiotapes can also be used to improve knee pain, for example after long runs or sports such as basketball or sprinting. It is important to apply the tapes correctly following good instructions to achieve the desired effect. Kinesiotapes are available in different colors: red pink, green, black, beige, blue, orange and … Kinesiotapes for the knee | Taping the knee
Introduction The therapy of a torn inner ligament in the knee can be performed conservatively or surgically, depending on the severity of the injury. The choice of therapy depends primarily on the extent to which the tear in the inner ligament is caused by the rupture and the extent of instability. Operation The indication for … Therapy of a torn inner ligament in the knee
Conservative therapy A bandage serves to stabilize and protect the knee and to relieve knee pain. Since stability may be limited after an inner ligament rupture or to prevent the rupture from progressing, a bandage should be worn when the knee is under stress. A bandage is also used after surgical therapy to stabilize and … Conservative therapy | Therapy of a torn inner ligament in the knee
Pain therapy Pain occurs immediately after the injury and is often accompanied by other symptoms. For this reason, the so-called PECH scheme (rest, ice, compression, elevation) should be applied immediately after the injury.Cooling the knee in particular helps against the pain. Furthermore, painkillers, so-called NSAIDs (non-steroidal anti-inflammatory drugs), can be taken for a short period … Pain therapy | Therapy of a torn inner ligament in the knee
Synonyms in a broader sense Cartilage disc, anterior horn, pars intermedia, posterior horn, inner meniscus, outer meniscus, Definition The inner meniscus is – together with the outer meniscus – a part of the knee joint. It serves as a sliding and displacement bearing between the bones involved. Due to its anatomy, it is much more … Inner meniscus
Blood supply Both menisci (inner meniscus and outer meniscus) are in their central part not at all and further outside only sparsely interspersed with blood vessels. Therefore, the outer – still best supplied with blood – zone also has the name “red zone”. The supply of nutrients to the inner meniscus is thus mainly via … Blood supply | Inner meniscus
Inner meniscus horn The human knee has two menisci – the outer meniscus and the inner meniscus. These form the joint surface and can be further divided into different parts. The inner meniscus, which lies on the inner side of the knee joint, also has a part called the posterior horn. This is the part … Inner meniscus horn | Inner meniscus
Definition of internal meniscus lesion An inner meniscus lesion is an injury to the inner meniscus. This is located in the knee joint gap and serves to lubricate the knee joint. A distinction is made between an inner and an outer meniscus. Both menisci can be injured by accidents or degenerative changes (wear and tear). … Internal meniscus lesion
Diagnosis In most cases, the anamnesis (medical history) and description of the accident course are groundbreaking for diagnostics. During palpation of the joint space, a painful feeling of pressure is evident. In some cases, an accompanying knee joint effusion occurs due to the joint inflammation. There are different meniscus signs, which should be checked if … Diagnosis | Internal meniscus lesion
Therapy of an inner meniscus lesion In most cases, a knee joint endoscopy (arthroscopy) is performed as part of a meniscus lesion. This not only serves the exact diagnosis of the tear, but also the therapy. Arthroscopy offers various options. In young patients and tears in the peripheral third, an attempt is made to perform … Therapy of an inner meniscus lesion | Internal meniscus lesion
Prognosis The extent of the meniscus removal or the meniscal suturing determines the prognosis. In case of a pronounced removal after a meniscus lesion, gonarthrosis develops quickly. This leads to severe complaints when walking and may make an artificial knee joint (knee prosthesis) necessary. As a rule, sporting activity must be reduced after every form … Prognosis | Internal meniscus lesion
