Synonyms Hypomobility of the sacroiliac joint Cross-iliac joint blockage, ISG blockage, ISG blockage SIG blockage, SIG blockage, sacroiliac joint blockage, sacroiliac joint blockage, sacroiliac joint blockage General information The sacroiliac joint is one of the most therapy-intensive areas of the body affected by pain. 60-80% of the population suffers once in a lifetime from ISG … ISG Blockade
Pain with an ISG – blockage The ISG blockade can occur suddenly or become chronic. In either case it manifests itself by a pain in the lower back. This pain can be diffuse over the entire lumbar spine. However, it is often limited to the area of the ISG blockage. In addition, the pain can … Pain with an ISG – blockage | ISG Blockade
Differential diagnosis alternative causes From a functional point of view, a distinction is made between pelvic vaulting and ISG blockade Pelvic vaulting is actually a normal process when walking. However, if functional disorders occur that are not caused by the ISG, but by the spine, for example, or the upper cervicals, pelvic dislocation can also … Differential diagnosis alternative causes | ISG Blockade
How do I prevent an ISG blockade? The prevention of an ISG blockade should consist of three important points. First of all, sufficient musculature of the back and pelvis must be available. Strong muscles can prevent or compensate for connective tissue problems and bony strains in many parts of the body. A strong musculature is … How do I prevent an ISG blockade? | ISG Blockade
How can I recognize this myself? The pelvic obliquity is often an accidental finding and therefore not always obvious. In most cases this is only noticed during the visit to the doctor. There are also patients who feel a certain imbalance when standing or walking. To check this easily and quickly, you can consult a … How can I recognize this myself? | Pelvic obliquity
Summary A pelvic obliquity is not always detectable and does not always have to cause discomfort. Depending on its extent, pain and relieving postures (gait pattern) can be triggered. In many cases, however, a pelvic obliquity remains inconspicuous. Depending on the cause, you can counteract with exercises and treat the pelvic obliquity well. All articles … Summary | Pelvic obliquity
The pelvic obliquity is not always immediately apparent and symptoms often occur in other places. These include back pain. It is not immediately apparent that a pelvic obliquity could be hidden behind the back pain. Regardless of gender and age, anyone can be affected. Not even the slightest deviation can cause a serious problem. Depending … Pelvic obliquity
Exercises If the cause of pelvic obliquity is of muscular origin, strengthening exercises can help. In this way, both sides are balanced again. Do the exercises 15-20 times with 3-5 series. First, we come to classical exercises for the back and abdomen. 1st exercise You lie on your back and bend your legs. These are … Exercises | Pelvic obliquity
