When do I have to tape? The tape bandage is usually a supportive technique to ensure and support healing after fracture stabilization. It is not absolutely necessary to tape a metatarsal fracture. The situation is different for fractures of the toes. If these are not treated surgically, a stabilizing tape bandage with classic tape can … When do I have to tape? | Tap the metatarsal fracture
Do I have to shave for the tapes? Since the tape should have direct contact with the skin to develop its effect effectively, it is useful to remove too much hair from the area to be taped before applying the tape. The tape should nestle against the skin and stimulate receptors in the skin and … Do I have to shave for the tapes? | Tap the metatarsal fracture
The pain of a metatarsal hernia usually subsides within 6-12 weeks if it is not complicated. However, various complications can ensure that those affected continue to have pain and problems even after the healing phase is complete. The pain can be of various types and causes and should always be clarified and treated by a … Metatarsal fracture – pain afterwards
What is the right load for the foot? The right load for the foot depends on the type and severity of the fracture. Either way, the foot is immobilized with a splint, plaster or tape for 4-6 weeks in the initial phase of the injury. Under certain circumstances, however, the foot may already be fully … What is the right load for the foot? | Metatarsal fracture – pain afterwards
When can the foot be loaded again? The question of when the foot should be loaded again after a metatarsal fracture also depends on what type of fracture it is and whether surrounding tissue is also damaged. The choice of the treatment method also influences the duration until full weight-bearing is achieved. In general, the … When can the foot be loaded again? | Metatarsal fracture – pain afterwards
Relief shoe/rail In order to ensure safe healing of the fractured metatarsal bones, it is important to properly relieve and immobilize the foot. This is best done with the help of a special relief shoe. The special thing about shoes is that the sole of the foot is stiff, so that no rolling movements are … Relief shoe/rail | Metatarsal fracture – pain afterwards
Exercises to imitate To speed up the healing process of a metatarsal fracture, there are many small exercises that aim to strengthen the muscles and give the foot more strength and stability. However, the exercises may only be performed after removal of the immobilization bandage and after consultation with the treating physicians. Strengthening the musculature … Exercises to imitate | Metatarsal fracture – pain afterwards
Therapy for a metatarsal fracture Which therapy is used for a metatarsal fracture depends on which metatarsal bone is affected and how complicated the fracture is. For simple fractures, conservative therapy is often sufficient, but if the fracture is more complicated, it is usually treated surgically. In general, however, the therapy is always divided into … Therapy for a metatarsal fracture | Metatarsal fracture – pain afterwards
For optimal healing in the case of a midflow fracture, it is necessary to fix the fracture ends as securely as possible and in the original starting position. This is usually done with the help of a plaster cast or orthopedic shoes, sometimes the fracture has to be treated surgically first. In the case of … Tap the metatarsal fracture
Investment techniques There are various investment techniques. One can treat specific pain points by varying the application. As a rule, tape algae are very well described on the Internet (YouTube). It is important to make sure that you always work in the given direction, e.g. from the foot to the lower leg and not the … Investment techniques | Tap the metatarsal fracture
The method of kinesiotaping was developed by a Japanese chiropractor and, unlike the classic tape, is not a stabilizing or fixing tape, but maintains full mobility. Kinesiotape is an elastic, self-adhesive tape, which is produced in various colors. Its texture is largely resistant even when exposed to water and can therefore be worn while swimming … Kinesiotape in physiotherapy
Summary Kinesiotapes are elastic tapes that are suitable for a variety of treatments. They should be applied by trained therapists or doctors. Today, however, there is also a wide range of information material on the market for amateur-friendly application. Kinesiotapes can be bought in pharmacies, online or from the therapist. Meanwhile they can also be … Summary | Kinesiotape in physiotherapy
