Ankle joint bandages Bandages are often replaced by tapes. Especially at night, when the joint is not consciously secured and unwanted movements can easily occur, light, soft bandages are used to gently secure the joint. Otherwise, the same applies as for splints and tape bandages: An appropriate and conscious use of bandages can be quite … Ankle joint bandages | Ankle joint instability
During pregnancy, pain can sometimes occur in the costal arch. A common cause of this pain is stretching of the abdominal muscles, especially in advanced pregnancy. The abdominal muscles start at the ribs and can cause pain here due to the stretching and overstraining. Introduction The growing child displaces more and more the organs in … Physiotherapy for pain in the costal arch during pregnancy
Exercises Stretching is one of the main exercises that can help pregnant women with pain in the costal arch. This enlarges the thorax and abdomen and leads to relaxation. The position can be held for some time and should then be repeated on the other side. From this position, the pregnant woman can also independently … Exercises | Physiotherapy for pain in the costal arch during pregnancy
Pain in the costal arch on one side Pain in the right costal arch as well as in the left costal arch can occur due to stretching of the abdominal or respiratory muscles and is harmless in most cases. Right-sided pain in the costal arch during pregnancy is usually caused by constriction of the liver … Pain in the costal arch on one side | Physiotherapy for pain in the costal arch during pregnancy
Summary During pregnancy, pain may occur at the costal arch, usually due to stretching of the abdominal muscles or overloading of the respiratory muscles. The relocation of the organs due to the growing uterus is also possible. In most cases the pain is unpleasant but harmless. A clarification should be made to exclude complications. A … Summary | Physiotherapy for pain in the costal arch during pregnancy
Patellar tendon syndrome is a painful, chronic, degenerative disease of the bony-tendon transition of the lower patella. Patellar tip syndrome is often found in athletes who perform a high proportion of jumps in their sport. These include long jump, triple jump, high jump, volleyball and similar sports. Another term for the patellar tip syndrome is … Patellar Tip Syndrome Physiotherapy, Training and Exercises
Physiotherapy Passive stretching exercises, eccentric stretching of the musculature, circulation-enhancing measures and variation in everyday training have proven to be effective in the physiotherapeutic treatment of patellar tip syndrome. Since the cause of patellar tendon tip syndrome is usually a one-sided overloading of the tendon at the bone attachment, a wide range of mobilization techniques … Physiotherapy | Patellar Tip Syndrome Physiotherapy, Training and Exercises
Bandages Bandages can be used to provide relief for the patella tendon and other structures. The bandages have a stabilizing effect, as they reduce the tensile and compressive forces that arise. Especially in sports such as volleyball, bandages are often worn as a prophylactic measure or as protection after patellar tendon syndrome. Consult a specialist, … Bandages | Patellar Tip Syndrome Physiotherapy, Training and Exercises
Summary The treatment of a patellar tip hydrocephalus often consists of a combination of several therapeutic methods. Basically, in the case of a patellar tendon hydrocephalus due to overstrain, it is necessary to check whether the strain is too one-sided or too heavy in your daily training routine. In this case, a variation or modification … Summary | Patellar Tip Syndrome Physiotherapy, Training and Exercises
A fracture is characterized by pain, swelling and hematoma formation. It also results in a limited ability to bear weight. At the beginning, the metatarsal fracture is treated with a Vakoped shoe, which must be worn for about 4-6 weeks. If the foot is loaded too early and/or too much, the healing process is prolonged … Midfoot fracture loaded too early
When is the right time to put weight on the foot again? The most important thing to determine the load capacity is a visit to the doctor. With the help of a new X-ray image, the doctor will decide whether the patient can resume exercise. In addition, the foot shows up without swelling, hematoma or … When is the right time to put weight on the foot again? | Midfoot fracture loaded too early
Should physiotherapy be performed again? Whether further physiotherapy is necessary after too early exercise depends on the symptoms that occur. Lymph drainage will help with pain and swelling. In addition, the physiotherapist can apply a relieving or lymph flow promoting tape. Cooling and elevation can be done by the patient at home at any time. … Should physiotherapy be performed again? | Midfoot fracture loaded too early
