A hip impingement is a movement restriction of the hip joint due to bony changes of the acetabulum or the femoral head. Due to these bony malformations, the acetabular cup and head do not fit exactly on top of each other and the neck of the femur can abut against the acetabulum. This can lead … Exercises for a hip impingement
Physiotherapy Since hip impingement is due to a malposition or unevenness of the bones involved, causal treatment in physiotherapy is not possible. The goals of physiotherapy are on the one hand to relieve pain, improve mobility and strengthen certain muscles surrounding the hip, and on the other hand to achieve a better posture and a … Physiotherapy | Exercises for a hip impingement
Hip Dysplasia Hip dysplasia is not the same as hip impingement, because in hip dysplasia the socket is too small and too steep for the femoral head, so that the head tends to partially or completely “dislocate”, i.e. luxate. In hip impingement, on the other hand, the acetabulum tends to be too large and covers … Hip Dysplasia | Exercises for a hip impingement
Hip TEP A hip TEP is a total endoprosthesis of the hip joint. This surgical procedure is performed, for example, in the case of hip joint arthrosis when the joint cartilage is very worn and the symptoms can no longer be alleviated by conservative therapy without surgery.The hip TEP consists of an acetabular cup and … Hip TEP | Exercises for a hip impingement
The recommended mobilization and strengthening exercises with a shoulder TEP depend on how much time has passed since the operation. In the first 5-6 weeks, turning the shoulder inwards or outwards is not allowed. Lateral abduction and lifting the shoulder forward are limited to 90°. During this time, the focus is therefore on reducing the … Shoulder TEP exercises
Exercises after surgery Sawing exercise Tension exercises Shoulder blade mobilization Stand next to the bed or a chair, hold on to it with your healthy arm and bend forward slightly so that the operated arm can swing freely Angle the elbow of the operated arm and perform a sawing movement with the arm, move it … Exercises after surgery | Shoulder TEP exercises
In a shoulder TEP, both the head and the socket of the joint between the upper arm and the shoulder blade were artificially replaced, for example to treat advanced shoulder joint arthrosis. Shoulder TEPs are used less frequently than knee or hip TEPs, for example, because shoulder joint arthrosis is less common and anchoring the … Shoulder TEP pain
May be made sport Approximately 3 months after the operation, most everyday activities are possible again with a shoulder TEP, including overhead work. During this period, sporting activities can also be slowly resumed. Sports that involve a risk of falling or involve jerky arm movements should be avoided completely with a shoulder TEP. Since some … May be made sport | Shoulder TEP pain
Loss of strength In the first days after the surgery the feeling of weakness in the arm is normal. The wound healing is not yet complete and the structures surrounding the joint such as the joint capsule, muscles, tendons and ligaments may have become irritated and show an inflammatory reaction. It is also possible that … Loss of strength | Shoulder TEP pain
Prognosis A shoulder TEP is used, for example, in patients with advanced shoulder joint arthrosis or rheumatoid arthritis and promises pain relief in these patient groups until they are free of symptoms. Although shoulder endoprostheses are constantly being further developed, there is no guarantee of final mobility after the operation. This can usually be improved … Prognosis | Shoulder TEP pain
Shoulder arthrosis (also called omarthrosis) is a slowly progressing disease with initially unspecific symptoms. It is characterized by a progressive degradation of the cartilage up to its complete loss. In the case of so-called cartilage baldness, it is possible that bone rubs against bone and causes pain when the shoulder joint is moved. Shoulder arthrosis … Pain with shoulder arthrosis
Causes of the pain The pain caused by shoulder arthrosis can be easily explained by understanding the processes that take place in the shoulder during the course of the disease. In a healthy shoulder, the joint cartilage serves as a buffer between the bones. It covers the surfaces of the joint bones and thus ensures … Causes of the pain | Pain with shoulder arthrosis