Torn or stretched ligaments always occur when an excessive force is exerted on the tissue by external force (for example, a wrong movement in sports, too hard contact with an opponent or an accident). The joints such as foot, knee, hip or shoulder are primarily affected. In the course of treatment, exercises play a major … Exercises in case of a rupture/extension of the ligament
Exercises/therapy for a ligament injury in the shoulder Exercises to increase mobility and strength are also indispensable for the success of therapy for ligament injuries to the shoulder. 1. stretching: Stand sideways next to a wall and place the injured arm close to the wall at shoulder level against the wall so that it points … Exercises/therapy for a ligament injury in the shoulder | Exercises in case of a rupture/extension of the ligament
Duration of the healing phase The duration of a ligament injury always depends on whether the ligament is overstretched, torn or completely torn off and whether other structures are also affected. It also plays an important role in how far the patient adheres to the instructions of the doctor and physiotherapist and whether the treatment … Duration of the healing phase | Exercises in case of a rupture/extension of the ligament
