Progressive muscle relaxation is also called progressive muscle relaxation and is a relaxation technique for body and mind. In 1983 Edmund Jacobsen developed this method based on the realization that mental perception influences muscle tension. For example, our muscles are tense when we are under stress, restless or anxious. In contrast, our body is relaxed … Progressive muscle relaxation in physiotherapy
Physiotherapy is an important basis for any therapy of spasticity. Through a training plan specifically tailored to the patient, muscle groups are effectively stretched and strengthened to relieve muscle tension and prevent stiffness. The primary goal is to normalize everyday movements so that the patient can manage well despite the spasticity and regain some control … Physiotherapy for spasticity
Exercises Conscious walking Take a short walk and make sure to pull your toes up and consciously roll your foot from heel to toe with every step. Coordination Stand straight and upright. Now tap the floor with your right toe on the side of your foot and at the same time stretch your left arm … Exercises | Physiotherapy for spasticity
Spasticity in MS Spasticity is one of the most common symptoms of multiple sclerosis. The severity of spasticity can vary greatly from patient to patient. The triggers for spasticity can also be different (e.g. indigestion, pain, incorrect movements). The symptoms of spasticity can range from barely visible impairments to complete paralysis. For outsiders, spasticity in … Spasticity in MS | Physiotherapy for spasticity
Spasticity after stroke As a result of a stroke, many patients experience paralysis or spasticity. The extremities, i.e. arms and legs, are particularly affected by spasticity. Spasticity is caused by increased muscle tone and often leads to long-term weakening of the muscles. Typical causes of spasticity after a stroke are feet turned inwards or an … Spasticity after stroke | Physiotherapy for spasticity
Summary Overall, physiotherapy plays an important role in the treatment of spasticity. Since the problems on which spasticity is based are usually muscular in nature, targeted physical training and relaxation exercises can achieve good results in physiotherapeutic treatment. A training plan that is individually tailored to the needs of each patient helps to achieve set … Summary | Physiotherapy for spasticity
In shoulder-arm syndrome, physiotherapy aims to combat the cause of the problem and alleviate the patient’s symptoms. Since the causes can be of very different nature, the form of therapy chosen can vary from patient to patient. The techniques used include massages, to relax tense muscle groups in the shoulder and neck area, cold, heat … Physiotherapy for shoulder-arm syndrome
Homeopathy Homeopathic remedies can also be used to counteract the symptoms of shoulder-arm syndrome. Which remedy is chosen depends on the model of the complaints, possible previous illnesses and the individual person. Common remedies are: Nux vomica, for pain that worsens especially in the morning and at night and is accompanied by severe muscle tension. … Homeopathy | Physiotherapy for shoulder-arm syndrome
Vertebral blockage A vertebral blockage is described as a condition in which the vertebrae are not completely dislocated, but are brought into a fixed malposition by tense back muscles, which can lead to pain, restricted movement and poor posture. Vertebral blockages usually disappear on their own after a few days, but due to the sometimes … Vertebral blockage | Physiotherapy for shoulder-arm syndrome
Intervertebral disc degeneration or wear and tear is characterized by wear and tear of intervertebral discs. A main therapeutic focus is to combat any symptoms that occur. What is disc degeneration? Schematic anatomical representation of the vertebrae and the intervertebral disc, as well as the pinched nerve. Intervertebral disc degeneration is wear and tear of … Disc Degeneration: Causes, Symptoms & Treatment
A herniated disc is a degenerative and wear-related disease on the intervertebral discs and lumbar spine or cervical spine. It mainly involves deformation and bruising on the individual vertebral bodies. This process can cause severe pain and radiate to the extremities (arms, legs, feet). What is a herniated disc? Schematic anatomical representation of the vertebrae … Herniated Disc: Causes, Symptoms & Treatment
In a birth arrest, there is no further opening of the cervix or entry of the child into the mother’s pelvis. Often, changes in position, relaxation exercises or a walk are sufficient to end the arrest. If this is not sufficient, an oxytocic agent is attached or a cesarean section is performed. What to do … When You Cant Go On: Birth Arrest
