Drug Internet: When Surfing the Web Is Addictive: Causes, Symptoms & Treatment

In addition to drugs, alcohol and nicotine, another addictive substance is increasingly making a name for itself, which is often completely underestimated: the Internet. In today’s life, most people can hardly imagine life without it and it is a natural part of everyday life as a constant companion: on the tablet, with the smartphone or … Drug Internet: When Surfing the Web Is Addictive: Causes, Symptoms & Treatment

Stretching against hip pain after jogging | Hip pain during or after jogging – What do I have?

Stretching against hip pain after jogging Even though jogging has become a popular sport in Germany and you don’t think you can do much wrong, there are still some mistakes that beginners make in running. Jogging is very stressful for the foot as well as the joints of the entire lower extremity, because with each … Stretching against hip pain after jogging | Hip pain during or after jogging – What do I have?

Pain in the thigh after jogging | Hip pain during or after jogging – What do I have?

Pain in the thigh after jogging If the hip pain radiates into the thigh during or after jogging, this usually indicates irritation of the “tractus iliotibialis“. This is a connective tissue structure that originates close to the hip joint at the pelvic bone and extends along the entire outer thigh to the base of the … Pain in the thigh after jogging | Hip pain during or after jogging – What do I have?

Dizziness due to tensions

Dizziness is very unpleasant for affected persons. Everything in your head is spinning, sometimes you can hardly stand on your feet. Everyday tasks become a great strain. If dizziness is persistent, a medical examination should definitely be performed to clarify organic causes. In many cases, however, no direct causes can be found. Tension is often … Dizziness due to tensions

Progressive Muscle Relaxation: Treatment, Effects & Risks

In today’s world, stress and tension are commonplace. It often happens involuntarily that muscles in the body tense without us noticing. The American physician and physiologist Edmund Jacobson first recognized connections between chronic muscle tension and most diseases at the end of the 19th century. This later became progressive muscle relaxation, often called progressive muscle … Progressive Muscle Relaxation: Treatment, Effects & Risks