Definition Nocturnal restlessness describes a condition in which – for various reasons – there is an increased feeling of nocturnal restlessness. The restlessness can be internal, i.e. psychological. However, a physical restlessness with the urge to move can also occur. Nocturnal restlessness often leads to sleep disorders with subsequent daytime tiredness. The causes Whether accompanying … The nocturnal restlessness
The treatment The treatment and therapy of nocturnal restlessness is largely dependent on the triggering cause. If it is stress-related nocturnal restlessness, relaxation techniques or psychotherapeutic methods may be used. If the nocturnal cause is Restless Leg Syndrome, various drug treatment strategies are available. The effective standard therapy of RLS does not exist so far. … The treatment | The nocturnal restlessness
Nightly restlessness during pregnancy Nocturnal restlessness and sleep disturbances are a symptom that occurs relatively frequently during pregnancy. It plays a role especially at the beginning and towards the end of the pregnancy. Here, too, triggering factors should be identified first and eliminated if possible. That means among other things: Light meals for dinner and … Nightly restlessness during pregnancy | The nocturnal restlessness
