Introduction A swollen ankle can significantly limit the daily activities of those affected. Some home remedies can be very helpful in alleviating accompanying symptoms such as pain, swelling or even a restriction of movement in the joint. If they are also used correctly in terms of duration and dosage, they can even reduce or, in … Home remedy for swollen ankles
Cider vinegar The use of apple vinegar for swollen ankles is obsolete nowadays. It has been proven that the vinegar damages the skin’s protective barrier and thus causes more harm than good when used externally. With regular use, even local intolerance reactions such as rashes or skin flaking can often be observed. The only effect … Cider vinegar | Home remedy for swollen ankles
High storage In addition to intermittent cooling, elevation is the most effective remedy for a swollen ankle. By elevating the ankle, not only is blood circulation reduced and thus the drainage of stored fluid facilitated, but also a recurring inflammatory stimulus caused by stress on the joint is removed. The physical rest associated with elevation … High storage | Home remedy for swollen ankles
Classification A quark wrap usually consists of a cloth or paper towel onto which a little curd cheese is spread. The quark wrap is used similar to a cooling (or heating) battery. The aim is to relieve pain, reduce swelling or even have an anti-inflammatory effect when used cold. Especially in the case of muscle … Quarkwrap
Which quark should I use? There are no precise specifications for the choice of quark for the quark wrappers. The easiest way is to use the normal food quark from the refrigerator in the nearest supermarket. Whether the fat content plays a role in the effect of the quark wrap has not yet been investigated. … Which quark should I use? | Quarkwrap
Indications for quark wraps The indications for quark wraps are divided according to whether a cold or a warm effect is desired. Cooling quark compresses are used especially for injuries such as Not only after an acute sports injury, but also for a certain time after operations on a joint, for example, quark compresses can … Indications for quark wraps | Quarkwrap
What are the side effects? No side effects are known for the use of quark compresses, as long as the compresses are used for the correct indications. Therefore only a wrong application leads to complications. It is important that quark compresses are not used on open wounds. These can be inflamed by the lactic acid … What are the side effects? | Quarkwrap
Introduction A phlebitis in the foot or ankle describes an inflammatory reaction directed against the vascular wall of the veins. The inflammation leads to swelling and redness of the foot. Pain can also occur. One can distinguish between inflammation of the superficial veins (thrombophlebitis) and inflammation of the deeper veins (chronic venous insufficiency). They result … The phlebitis in the ankle
The diagnosis The diagnosis is made by taking a medical history, physical examination, imaging and a blood count. During the anamnesis the attending physician asks about the symptoms and the beginning of the symptoms. During the physical examination, the foot is examined to see if there is any swelling or redness. In addition, one can … The diagnosis | The phlebitis in the ankle
The home remedies Local cold treatments reduce the pain and decrease the swelling. You can use cooling pads or quark wraps for this. To use a quark wrap, use cooled quark and spread it on a cloth and then place it on the affected area. Besides the cooling effect, quark also has an anti-inflammatory effect. … The home remedies | The phlebitis in the ankle
Introduction A phlebitis in the hollow of the knee is caused by an inflammatory reaction of the body. This can be caused by various underlying diseases that damage the vascular walls and thus cause an inflammation. The affected area is usually swollen and reddened. Pain is another accompanying symptom. A phlebitis can be divided into … The phlebitis in the hollow of the knee
The symptoms In a phlebitis, the classic signs of inflammation such as swelling, redness, overheating, pain and a limited function in the affected area occur. During an inflammatory reaction, various messenger substances are released. These messenger substances lead to an expansion of the vessels. As a result, more fluid can escape from the vessels and … The symptoms | The phlebitis in the hollow of the knee
